Tortilla Con Queso Soup Mix

Wind Willow

9.6

% from protein

54.4

% from carbs

54.4

% from fat
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Nutrition Facts

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Serving size
In 124 g(124g)
Amount per serving
Calories
520
% Daily value*

Total Fat 20 g
30.8%

Saturated 8 g
40%

Trans Fats 4 g

Cholesterol 20 mg
6.7%

Sodium, Na 2600 mg
113%

Total Carbohydrates 68 g
24.7%

Fiber 4 g
14.3%

Sugars 12 g
24%

Protein 12 g
24%

Vitamin A 1200 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 4.8 mg

Calcium 416 mg

Iron 1.4 mg

Tortilla Con Queso Soup Mix Nutrients FAQs

Nutrients

What is the calorie content of Tortilla Con Queso Soup Mix?

A typical serving 0.25 cup dry mix (31 grams) of Tortilla Con Queso Soup Mix contains approximately 130 calories.

You can check the exact calorie content by logging Tortilla Con Queso Soup Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortilla Con Queso Soup Mix have?

The amount of fat in Tortilla Con Queso Soup Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (31 grams) of Tortilla Con Queso Soup Mix contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortilla Con Queso Soup Mix have?

The protein content in Tortilla Con Queso Soup Mix depends on the ingredients exists in it. On average, 0.25 cup dry mix (31 grams) of Tortilla Con Queso Soup Mix contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Tortilla Con Queso Soup Mix, Download Nutribit app for healthier you!

How much sugar does a Tortilla Con Queso Soup Mix have?

On average, 0.25 cup dry mix (31 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla Con Queso Soup Mix.

How Much carbohydrates (carbs) is in Tortilla Con Queso Soup Mix?

The amount of carbohydrates (carbs) in Tortilla Con Queso Soup Mix depends on its serving size and preparation. On average, 0.25 cup dry mix (31 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortilla Con Queso Soup Mix.

How Much Fiber is in Tortilla Con Queso Soup Mix?

Tortilla Con Queso Soup Mix contains approximately 1 grams of fiber in 0.25 cup dry mix (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla Con Queso Soup Mix for healthier you!

What vitamins and minerals are in a Tortilla Con Queso Soup Mix?

Vitamins in Tortilla Con Queso Soup Mix:

  • Vitamin A:Tortilla Con Queso Soup Mix has 300 IU of Vitamin A.
  • Vitamin C:Tortilla Con Queso Soup Mix has 1.2 mg of Vitamin C.

Tortilla Con Queso Soup Mix contains following minerals:

  • Tortilla Con Queso Soup Mix has 104mg of Calcium.
  • Tortilla Con Queso Soup Mix has 650mg of Sodium, Na.
  • Tortilla Con Queso Soup Mix has 0.36mg of Iron.

General

Does Tortilla Con Queso Soup Mix contain caffeine?

Tortilla Con Queso Soup Mix does not contain any caffeine.

Does Tortilla Con Queso Soup Mix contain alcohol?

Tortilla Con Queso Soup Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortilla Con Queso Soup Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla Con Queso Soup Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortilla Con Queso Soup Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortilla Con Queso Soup Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla Con Queso Soup Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortilla Con Queso Soup Mix for free?

Yes! Since Tortilla Con Queso Soup Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortilla Con Queso Soup Mix with water tracking feature?

Nutribit automatically calculates the water content of Tortilla Con Queso Soup Mix and adds it to your daily hydration log. Simply log Tortilla Con Queso Soup Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tortilla Con Queso Soup Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortilla Con Queso Soup Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortilla Con Queso Soup Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortilla Con Queso Soup Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortilla Con Queso Soup Mix

Sodium, Na in Tortilla Con Queso Soup Mix supports fluid balance.

Maintains Fluid Balance in Tortilla Con Queso Soup Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tortilla Con Queso Soup Mix supports nerve function.

Supports Nerve Function in Tortilla Con Queso Soup Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tortilla Con Queso Soup Mix helps regulate blood pressure.

Regulates Blood Pressure in Tortilla Con Queso Soup Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tortilla Con Queso Soup Mix supports muscle function.

Aids Muscle Function in Tortilla Con Queso Soup Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tortilla Con Queso Soup Mix aids nutrient absorption.

Improves Nutrient Absorption in Tortilla Con Queso Soup Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tortilla Con Queso Soup Mix helps balance pH levels.

Balances pH Levels in Tortilla Con Queso Soup Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tortilla Con Queso Soup Mix supports bone health.

Supports Bone Health in Tortilla Con Queso Soup Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 0.25 cup dry mix Tortilla Con Queso Soup Mix

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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