Grilled Cheese & Tomato Soup Mix

Wind & Willow

10

% from protein

54

% from carbs

54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 139.4 g(139g)
Amount per serving
Calories
575.8
% Daily value*
Total Fat 24.2 g
37.3%
Saturated 9.1 g
45.5%
Trans Fats 6.1 g
Cholesterol 30.3 mg
10.1%
Sodium, Na 2424.2 mg
105.4%
Total Carbohydrates 81.8 g
29.8%
Fiber 3 g
10.8%
Sugars 36.4 g
72.7%
Protein 15.2 g
30.3%
Vitamin A 1818.2 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 10.9 mg
Calcium 393.9 mg
Iron 2.2 mg

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Grilled Cheese & Tomato Soup Mix Nutrients FAQs

Nutrients

What is the calorie content of Grilled Cheese & Tomato Soup Mix?

A typical serving 0.33 cup dry mix (46 grams) of Grilled Cheese & Tomato Soup Mix contains approximately 190 calories.

You can check the exact calorie content by logging Grilled Cheese & Tomato Soup Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Cheese & Tomato Soup Mix have?

The amount of fat in Grilled Cheese & Tomato Soup Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (46 grams) of Grilled Cheese & Tomato Soup Mix contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Cheese & Tomato Soup Mix have?

The protein content in Grilled Cheese & Tomato Soup Mix depends on the ingredients exists in it. On average, 0.33 cup dry mix (46 grams) of Grilled Cheese & Tomato Soup Mix contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Cheese & Tomato Soup Mix, Download Nutribit app for healthier you!

How much sugar does a Grilled Cheese & Tomato Soup Mix have?

On average, 0.33 cup dry mix (46 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Cheese & Tomato Soup Mix.

How Much carbohydrates (carbs) is in Grilled Cheese & Tomato Soup Mix?

The amount of carbohydrates (carbs) in Grilled Cheese & Tomato Soup Mix depends on its serving size and preparation. On average, 0.33 cup dry mix (46 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Cheese & Tomato Soup Mix.

How Much Fiber is in Grilled Cheese & Tomato Soup Mix?

Grilled Cheese & Tomato Soup Mix contains approximately 1 grams of fiber in 0.33 cup dry mix (46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Cheese & Tomato Soup Mix for healthier you!

What vitamins and minerals are in a Grilled Cheese & Tomato Soup Mix?

Vitamins in Grilled Cheese & Tomato Soup Mix:

  • Vitamin A:Grilled Cheese & Tomato Soup Mix has 600 IU of Vitamin A.
  • Vitamin C:Grilled Cheese & Tomato Soup Mix has 3.6 mg of Vitamin C.

Grilled Cheese & Tomato Soup Mix contains following minerals:

  • Grilled Cheese & Tomato Soup Mix has 130mg of Calcium.
  • Grilled Cheese & Tomato Soup Mix has 800mg of Sodium, Na.
  • Grilled Cheese & Tomato Soup Mix has 0.72mg of Iron.

General

Does Grilled Cheese & Tomato Soup Mix contain caffeine?

Grilled Cheese & Tomato Soup Mix does not contain any caffeine.

Does Grilled Cheese & Tomato Soup Mix contain alcohol?

Grilled Cheese & Tomato Soup Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Cheese & Tomato Soup Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Cheese & Tomato Soup Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Cheese & Tomato Soup Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Cheese & Tomato Soup Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Cheese & Tomato Soup Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Cheese & Tomato Soup Mix for free?

Yes! Since Grilled Cheese & Tomato Soup Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Cheese & Tomato Soup Mix with water tracking feature?

Nutribit automatically calculates the water content of Grilled Cheese & Tomato Soup Mix and adds it to your daily hydration log. Simply log Grilled Cheese & Tomato Soup Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Cheese & Tomato Soup Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Cheese & Tomato Soup Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Cheese & Tomato Soup Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Cheese & Tomato Soup Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Cheese & Tomato Soup Mix

Sodium, Na in Grilled Cheese & Tomato Soup Mix supports fluid balance.

Maintains Fluid Balance in Grilled Cheese & Tomato Soup Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Cheese & Tomato Soup Mix supports nerve function.

Supports Nerve Function in Grilled Cheese & Tomato Soup Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Cheese & Tomato Soup Mix helps regulate blood pressure.

Regulates Blood Pressure in Grilled Cheese & Tomato Soup Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Cheese & Tomato Soup Mix supports muscle function.

Aids Muscle Function in Grilled Cheese & Tomato Soup Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Cheese & Tomato Soup Mix aids nutrient absorption.

Improves Nutrient Absorption in Grilled Cheese & Tomato Soup Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Cheese & Tomato Soup Mix helps balance pH levels.

Balances pH Levels in Grilled Cheese & Tomato Soup Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Cheese & Tomato Soup Mix supports bone health.

Supports Bone Health in Grilled Cheese & Tomato Soup Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 0.33 cup dry mix Grilled Cheese & Tomato Soup Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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