Soup Mix, Broccoli Cheddar

Wind & Willow

Total Energy

190

kcal

48.68

% from carbs

8.47

% from protein

42.86

% from fats

In 43 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Trans Fats

3g

Cholesterol

10mg

3.3%

Sodium, Na

770mg

33.5%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

4g

8%

Calcium, Ca

169mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

8.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Soup Mix, Broccoli Cheddar

A typical serving 0.33 cup dry mix of Soup Mix, Broccoli Cheddar (43 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup Mix, Broccoli Cheddar depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (43 grams) of Soup Mix, Broccoli Cheddar contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup Mix, Broccoli Cheddar depends on the ingredients exists in it. On average, 0.33 cup dry mix of Soup Mix, Broccoli Cheddar (about 43 grams) contains approximately 4 grams of protein.

On average, 0.33 cup dry mix (about 43 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup dry mix (about 43 grams) contains about 23 grams of carbohydrates.

Soup Mix, Broccoli Cheddar contains approximately 1 grams of fiber in 0.33 cup dry mix (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Soup Mix, Southwest Cheddar

Wind & Willow

110 kcal

Baked Potato Soup Mix

Wind & Willow

160 kcal

Soup Mix, Homestyle Potato

Wind & Willow

160 kcal

Grilled Cheese & Tomato Soup Mix

Wind & Willow

190 kcal

Roasted Corn Chowder Soup Mix

Wind & Willow

110 kcal

Tortilla Con Queso Soup Mix

Wind Willow

130 kcal

Smoky Harvest Chowder Soup Mix

Wind Willow

160 kcal

Bruschetta Cheeseball & Appetizer Mix

Wind Willow

10 kcal

Dip Mix, Asiago & Roasted Garlic

Wind & Willow

5 kcal

Dip Mix, Savory Herb & Pecan

Wind Willow

5 kcal

Jalapeno Jack Cheeseball & Appetizer Mix

Wind Willow

10 kcal

Cheeseball & Appetizer Mix, Jalapeno Peach

Wind Willow

20 kcal

Roasted Red Pepper Dip Mix

Wind Willow

0 kcal

Key Lime Pie, Cheeseball & Dessert Mix

Wind & Willow

30 kcal

Broccoli Cheddar Soup Mix

The Old Mill

150 kcal

Cheddar Broccoli Soup Mix

Bear Creek Country Kitchens

170 kcal

Soup Mix, Cheddar Broccoli

Bear Creek Country Kitchens

170 kcal

Cheddar and Broccoli Soup Mix

Lidl

150 kcal

Soup Mix, Cheddar Broccoli, Premium

Shore Lunch

150 kcal

Soup, Broccoli Cheddar Soup

Blount Fine Foods

290 kcal

Cheddar Soup, Broccoli

Herban Fresh

240 kcal

Broccoli cheddar soup

Spoonful of Comfort

230 kcal

Broccoli Cheddar Soup

Common Food

170 kcal

How to burn 190 calories?

The amount of exercise required to burn off 0.33 cup dry mix Soup Mix, Broccoli Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.