Roasted Corn Chowder Soup Mix

Wind & Willow

Total Energy

110

kcal

59.26

% from carbs

7.41

% from protein

33.33

% from fats

In 26 g

% daily value

Total Fat

4g

6.2%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

700mg

30.4%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

0.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Corn Chowder Soup Mix

A typical serving 0.25 cup dry mix of Roasted Corn Chowder Soup Mix (26 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Corn Chowder Soup Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (26 grams) of Roasted Corn Chowder Soup Mix contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Corn Chowder Soup Mix depends on the ingredients exists in it. On average, 0.25 cup dry mix of Roasted Corn Chowder Soup Mix (about 26 grams) contains approximately 2 grams of protein.

On average, 0.25 cup dry mix (about 26 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup dry mix (about 26 grams) contains about 16 grams of carbohydrates.

Roasted Corn Chowder Soup Mix contains approximately 1 grams of fiber in 0.25 cup dry mix (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup dry mix Roasted Corn Chowder Soup Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.