Cracked Light Wheat

Great Harvest Bread Co. Grocery

13.79

% from protein

86.21

% from carbs

86.21

% from fat
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Nutrition Facts

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Serving size
In 53 g(53g)
Amount per serving
Calories
110
% Daily value*

Sodium, Na 340 mg
14.8%

Total Carbohydrates 25 g
9.1%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 4 g
8%

Cracked Light Wheat Nutrients FAQs

Nutrients

What is the calorie content of Cracked Light Wheat?

A typical serving 1 slice (53 grams) of Cracked Light Wheat contains approximately 110 calories.

You can check the exact calorie content by logging Cracked Light Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cracked Light Wheat have?

The amount of fat in Cracked Light Wheat depends on the ingredients and preparation method. On average, one serving 1 slice (53 grams) of Cracked Light Wheat contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cracked Light Wheat have?

The protein content in Cracked Light Wheat depends on the ingredients exists in it. On average, 1 slice (53 grams) of Cracked Light Wheat contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cracked Light Wheat, Download Nutribit app for healthier you!

How much sugar does a Cracked Light Wheat have?

On average, 1 slice (53 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cracked Light Wheat.

How Much carbohydrates (carbs) is in Cracked Light Wheat?

The amount of carbohydrates (carbs) in Cracked Light Wheat depends on its serving size and preparation. On average, 1 slice (53 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cracked Light Wheat.

How Much Fiber is in Cracked Light Wheat?

Cracked Light Wheat contains approximately 2 grams of fiber in 1 slice (53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cracked Light Wheat for healthier you!

What vitamins and minerals are in a Cracked Light Wheat?

Cracked Light Wheat contains following minerals:

  • Cracked Light Wheat has 340mg of Sodium, Na.

General

Does Cracked Light Wheat contain caffeine?

Cracked Light Wheat does not contain any caffeine.

Does Cracked Light Wheat contain alcohol?

Cracked Light Wheat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cracked Light Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cracked Light Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cracked Light Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cracked Light Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cracked Light Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cracked Light Wheat for free?

Yes! Since Cracked Light Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cracked Light Wheat with water tracking feature?

Nutribit automatically calculates the water content of Cracked Light Wheat and adds it to your daily hydration log. Simply log Cracked Light Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cracked Light Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cracked Light Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cracked Light Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cracked Light Wheat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cracked Light Wheat

How to burn 110 calories?

The amount of exercise required to burn off 1 slice Cracked Light Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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