Harvest White

Great Harvest Bread Co. Grocery

Total Energy

127

kcal

89.66

% from carbs

10.34

% from protein

0

% from fats

In 53 g

% daily value

Sodium, Na

472mg

20.5%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

3g

6%

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harvest White

A typical serving 1 slice of Harvest White (53 grams) contains approximately 127 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Harvest White depends on the ingredients and preparation method. On average, one serving 1 slice (53 grams) of Harvest White contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Harvest White depends on the ingredients exists in it. On average, 1 slice of Harvest White (about 53 grams) contains approximately 3 grams of protein.

On average, 1 slice (about 53 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 53 grams) contains about 26 grams of carbohydrates.

Harvest White contains approximately 1 grams of fiber in 1 slice (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 127 calories?

The amount of exercise required to burn off 1 slice Harvest White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.