Sweet Plantain Slices

King's Crown

Total Energy

210

kcal

64.81

% from carbs

1.85

% from protein

33.33

% from fats

In 84 g

% daily value

Total Fat

8g

12.3%

Saturated

2.5g

12.5%

Potassium, K

470mg

10%

Total Carbohydrates

35g

12.7%

Sugars

27g

54%

Protein

1g

2%

Iron, Fe

0.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Plantain Slices

A typical serving 4 units of Sweet Plantain Slices (84 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Plantain Slices depends on the ingredients and preparation method. On average, one serving 4 units (84 grams) of Sweet Plantain Slices contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Plantain Slices depends on the ingredients exists in it. On average, 4 units of Sweet Plantain Slices (about 84 grams) contains approximately 1 grams of protein.

On average, 4 units (about 84 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 units (about 84 grams) contains about 35 grams of carbohydrates.

Sweet Plantain Slices contains approximately 0 grams of fiber in 4 units (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 4 units Sweet Plantain Slices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.