Protein Bites, Salty Maple

Ladera

Total Energy

190

kcal

48.48

% from carbs

24.24

% from protein

27.27

% from fats

In 56 g

% daily value


Total Fat

6g

9.2%


Saturated

0.5g

2.5%



Sodium, Na

450mg

19.6%


Potassium, K

110mg

2.3%


Total Carbohydrates

24g

8.7%


Fiber

3g

10.7%


Sugars

7g

14%


Protein

12g

24%






Calcium, Ca

110mg


Iron, Fe

2.5mg




Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Bites, Salty Maple

A typical serving 20 bites of Protein Bites, Salty Maple (56 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Bites, Salty Maple depends on the ingredients and preparation method. On average, one serving 20 bites (56 grams) of Protein Bites, Salty Maple contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Bites, Salty Maple depends on the ingredients exists in it. On average, 20 bites of Protein Bites, Salty Maple (about 56 grams) contains approximately 12 grams of protein.

On average, 20 bites (about 56 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 bites (about 56 grams) contains about 24 grams of carbohydrates.

Protein Bites, Salty Maple contains approximately 3 grams of fiber in 20 bites (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 20 bites Protein Bites, Salty Maple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.