Bites, Maple Flavored Pancakes

Kellogg's Eggo

Total Energy

210

kcal

66.67

% from carbs

7.62

% from protein

25.71

% from fats

In 86 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

320mg

13.9%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

4g

8%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bites, Maple Flavored Pancakes

A typical serving 1 pouch of Bites, Maple Flavored Pancakes (86 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bites, Maple Flavored Pancakes depends on the ingredients and preparation method. On average, one serving 1 pouch (86 grams) of Bites, Maple Flavored Pancakes contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bites, Maple Flavored Pancakes depends on the ingredients exists in it. On average, 1 pouch of Bites, Maple Flavored Pancakes (about 86 grams) contains approximately 4 grams of protein.

On average, 1 pouch (about 86 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 86 grams) contains about 35 grams of carbohydrates.

Bites, Maple Flavored Pancakes contains approximately 4 grams of fiber in 1 pouch (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bites Mini Pancakes, Maple Flavored

Kellogg's Eggo

210 kcal

Whole Wheat Bites Maple Flavored Pancakes

Kellogg's Eggo

210 kcal

Apple Flavored Mini Pancakes Bites

Kellogg's Eggo

210 kcal

Waffle Bites, Maple Flavored

Kellogg's Eggo

180 kcal

Maple Flavored Mini Waffles Bites

Kellogg's Eggo

190 kcal

Mini Pancakes, Bites Confetti

Kellogg's Eggo

220 kcal

Pancakes Bites Chocolate Chip

Kellogg's Eggo

140 kcal

Bites Maple Flavored Mini Waffles made with Whole Wheat

Kellogg's Eggo

200 kcal

Maple Flavored, Waffle Cereal

Kellogg's Eggo

160 kcal

Pancakes, Maple Flavor, Puffed

Eggo

200 kcal

Pancakes Minis

Kellogg's Eggo

280 kcal

Pancakes, Minis

Kellogg's Eggo

280 kcal

Eggo Maple Flavored Pancakes Minis

Kellogg's

200 kcal

Maple Flavored Waffle Bites

Kellogg's

180 kcal

Eggo Bites, Maple Flavored Mini Pancakes made with Whole Wheat

Kellogg's

200 kcal

Maple Flavored Mini Waffles

Eggo

190 kcal

Waffle Bites, Blueberry

Kellogg's Eggo

180 kcal

Cereal, Maple Syrup Flavour

Kellogg's Eggo

130 kcal

Cereal, Homestyle Waffle, Maple Flavored

Eggo

160 kcal

Mini Cinnamon Waffle Bites

Kellogg's Eggo

200 kcal

Mini French Toast Bites, Original

Kellogg's Eggo

210 kcal

Chocolatey Chip Pancakes

Eggo

240 kcal

Eggo Pancakes, Buttermilk

Eggo

280 kcal

How to burn 210 calories?

The amount of exercise required to burn off 1 pouch Bites, Maple Flavored Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.