Lemon Zest Protein Bites

Ladera

25.4

% from protein

50.79

% from carbs

50.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.8 g(3g)
Amount per serving
Calories
9
% Daily value*
Total Fat 0.3 g
0.4%
Saturated 0 g
0.1%
Sodium, Na 16 mg
0.7%
Potassium, K 5 mg
0.1%
Total Carbohydrates 1.2 g
0.4%
Fiber 0.2 g
0.5%
Sugars 0.4 g
0.8%
Protein 0.6 g
1.2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 5 mg
Iron 0.1 mg
Sugars, added 0.4 g

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Lemon Zest Protein Bites Nutrients FAQs

Nutrients

What is the calorie content of Lemon Zest Protein Bites?

A typical serving 20 bites (56 grams) of Lemon Zest Protein Bites contains approximately 180 calories.

You can check the exact calorie content by logging Lemon Zest Protein Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Zest Protein Bites have?

The amount of fat in Lemon Zest Protein Bites depends on the ingredients and preparation method. On average, one serving 20 bites (56 grams) of Lemon Zest Protein Bites contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Zest Protein Bites have?

The protein content in Lemon Zest Protein Bites depends on the ingredients exists in it. On average, 20 bites (56 grams) of Lemon Zest Protein Bites contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Zest Protein Bites, Download Nutribit app for healthier you!

How much sugar does a Lemon Zest Protein Bites have?

On average, 20 bites (56 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Zest Protein Bites.

How Much carbohydrates (carbs) is in Lemon Zest Protein Bites?

The amount of carbohydrates (carbs) in Lemon Zest Protein Bites depends on its serving size and preparation. On average, 20 bites (56 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Zest Protein Bites.

How Much Fiber is in Lemon Zest Protein Bites?

Lemon Zest Protein Bites contains approximately 3 grams of fiber in 20 bites (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Zest Protein Bites for healthier you!

What vitamins and minerals are in a Lemon Zest Protein Bites?

Lemon Zest Protein Bites contains following minerals:

  • Lemon Zest Protein Bites has 100mg of Calcium.
  • Lemon Zest Protein Bites has 320mg of Sodium, Na.
  • Lemon Zest Protein Bites has 100mg of Potassium, K.
  • Lemon Zest Protein Bites has 2.5mg of Iron.

General

Does Lemon Zest Protein Bites contain caffeine?

Lemon Zest Protein Bites does not contain any caffeine.

Does Lemon Zest Protein Bites contain alcohol?

Lemon Zest Protein Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Zest Protein Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Zest Protein Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Zest Protein Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Zest Protein Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Zest Protein Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Zest Protein Bites for free?

Yes! Since Lemon Zest Protein Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Zest Protein Bites with water tracking feature?

Nutribit automatically calculates the water content of Lemon Zest Protein Bites and adds it to your daily hydration log. Simply log Lemon Zest Protein Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Zest Protein Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Zest Protein Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Zest Protein Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Zest Protein Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Zest Protein Bites

Protein in Lemon Zest Protein Bites supports building and repairing tissues.

Builds and repairs tissues in Lemon Zest Protein Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lemon Zest Protein Bites supports immune function.

Supports immune function in Lemon Zest Protein Bites is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lemon Zest Protein Bites helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lemon Zest Protein Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lemon Zest Protein Bites provides energy.

Provides energy in Lemon Zest Protein Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lemon Zest Protein Bites supports muscle growth and strength.

Supports muscle growth and strength in Lemon Zest Protein Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lemon Zest Protein Bites helps in weight management.

Helps in weight management in Lemon Zest Protein Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lemon Zest Protein Bites aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lemon Zest Protein Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lemon Zest Protein Bites supports bone health.

Supports bone health in Lemon Zest Protein Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lemon Zest Protein Bites improves skin, hair, and nails.

Improves skin, hair, and nails in Lemon Zest Protein Bites is essential for the health and growth of hair, skin, and nails.

Protein in Lemon Zest Protein Bites regulates blood sugar levels.

Regulates blood sugar levels in Lemon Zest Protein Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 20 bites Lemon Zest Protein Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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