Protein Bites, Apple Cinnamon

Ladera

24.87

% from protein

51.81

% from carbs

51.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.8 g(3g)
Amount per serving
Calories
9.5
% Daily value*
Total Fat 0.3 g
0.4%
Saturated 0 g
0.1%
Sodium, Na 21 mg
0.9%
Potassium, K 5 mg
0.1%
Total Carbohydrates 1.3 g
0.5%
Fiber 0.2 g
0.5%
Sugars 0.5 g
0.9%
Protein 0.6 g
1.2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 5.5 mg
Iron 0.1 mg
Sugars, added 0.4 g

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Protein Bites, Apple Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Protein Bites, Apple Cinnamon?

A typical serving 20 bites (56 grams) of Protein Bites, Apple Cinnamon contains approximately 190 calories.

You can check the exact calorie content by logging Protein Bites, Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Bites, Apple Cinnamon have?

The amount of fat in Protein Bites, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 20 bites (56 grams) of Protein Bites, Apple Cinnamon contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Bites, Apple Cinnamon have?

The protein content in Protein Bites, Apple Cinnamon depends on the ingredients exists in it. On average, 20 bites (56 grams) of Protein Bites, Apple Cinnamon contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Bites, Apple Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Protein Bites, Apple Cinnamon have?

On average, 20 bites (56 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bites, Apple Cinnamon.

How Much carbohydrates (carbs) is in Protein Bites, Apple Cinnamon?

The amount of carbohydrates (carbs) in Protein Bites, Apple Cinnamon depends on its serving size and preparation. On average, 20 bites (56 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Bites, Apple Cinnamon.

How Much Fiber is in Protein Bites, Apple Cinnamon?

Protein Bites, Apple Cinnamon contains approximately 3 grams of fiber in 20 bites (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bites, Apple Cinnamon for healthier you!

What vitamins and minerals are in a Protein Bites, Apple Cinnamon?

Protein Bites, Apple Cinnamon contains following minerals:

  • Protein Bites, Apple Cinnamon has 110mg of Calcium.
  • Protein Bites, Apple Cinnamon has 420mg of Sodium, Na.
  • Protein Bites, Apple Cinnamon has 100mg of Potassium, K.
  • Protein Bites, Apple Cinnamon has 2.6mg of Iron.

General

Does Protein Bites, Apple Cinnamon contain caffeine?

Protein Bites, Apple Cinnamon does not contain any caffeine.

Does Protein Bites, Apple Cinnamon contain alcohol?

Protein Bites, Apple Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Bites, Apple Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bites, Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Bites, Apple Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Bites, Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bites, Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Bites, Apple Cinnamon for free?

Yes! Since Protein Bites, Apple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Bites, Apple Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Protein Bites, Apple Cinnamon and adds it to your daily hydration log. Simply log Protein Bites, Apple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Bites, Apple Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Bites, Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Bites, Apple Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Bites, Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Bites, Apple Cinnamon

Protein in Protein Bites, Apple Cinnamon supports building and repairing tissues.

Builds and repairs tissues in Protein Bites, Apple Cinnamon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Bites, Apple Cinnamon supports immune function.

Supports immune function in Protein Bites, Apple Cinnamon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Bites, Apple Cinnamon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Bites, Apple Cinnamon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Bites, Apple Cinnamon provides energy.

Provides energy in Protein Bites, Apple Cinnamon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Bites, Apple Cinnamon supports muscle growth and strength.

Supports muscle growth and strength in Protein Bites, Apple Cinnamon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Bites, Apple Cinnamon helps in weight management.

Helps in weight management in Protein Bites, Apple Cinnamon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Bites, Apple Cinnamon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Bites, Apple Cinnamon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Bites, Apple Cinnamon supports bone health.

Supports bone health in Protein Bites, Apple Cinnamon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Bites, Apple Cinnamon improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Bites, Apple Cinnamon is essential for the health and growth of hair, skin, and nails.

Protein in Protein Bites, Apple Cinnamon regulates blood sugar levels.

Regulates blood sugar levels in Protein Bites, Apple Cinnamon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Protein Bites, Apple Cinnamon supports fluid balance.

Maintains Fluid Balance in Protein Bites, Apple Cinnamon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Protein Bites, Apple Cinnamon supports nerve function.

Supports Nerve Function in Protein Bites, Apple Cinnamon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Protein Bites, Apple Cinnamon helps regulate blood pressure.

Regulates Blood Pressure in Protein Bites, Apple Cinnamon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Protein Bites, Apple Cinnamon supports muscle function.

Aids Muscle Function in Protein Bites, Apple Cinnamon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Protein Bites, Apple Cinnamon aids nutrient absorption.

Improves Nutrient Absorption in Protein Bites, Apple Cinnamon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Protein Bites, Apple Cinnamon helps balance pH levels.

Balances pH Levels in Protein Bites, Apple Cinnamon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Protein Bites, Apple Cinnamon supports bone health.

Supports Bone Health in Protein Bites, Apple Cinnamon helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 20 bites Protein Bites, Apple Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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