Protein Bites, Apple Cinnamon

Ladera

Total Energy

190

kcal

51.81

% from carbs

24.87

% from protein

23.32

% from fats

In 56 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Sodium, Na

420mg

18.3%

Potassium, K

100mg

2.1%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

12g

24%

Calcium, Ca

110mg

Iron, Fe

2.6mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Bites, Apple Cinnamon

A typical serving 20 bites of Protein Bites, Apple Cinnamon (56 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Bites, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 20 bites (56 grams) of Protein Bites, Apple Cinnamon contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Bites, Apple Cinnamon depends on the ingredients exists in it. On average, 20 bites of Protein Bites, Apple Cinnamon (about 56 grams) contains approximately 12 grams of protein.

On average, 20 bites (about 56 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 bites (about 56 grams) contains about 25 grams of carbohydrates.

Protein Bites, Apple Cinnamon contains approximately 3 grams of fiber in 20 bites (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Rule 1

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How to burn 190 calories?

The amount of exercise required to burn off 20 bites Protein Bites, Apple Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.