Three Bean

Taylor Farms Organic

Total Energy

190

kcal

41.24

% from carbs

12.37

% from protein

46.39

% from fats

In 135 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Sodium, Na

360mg

15.7%

Total Carbohydrates

20g

7.3%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Three Bean

A typical serving 1 pkg of Three Bean (135 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Three Bean depends on the ingredients and preparation method. On average, one serving 1 pkg (135 grams) of Three Bean contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Three Bean depends on the ingredients exists in it. On average, 1 pkg of Three Bean (about 135 grams) contains approximately 6 grams of protein.

On average, 1 pkg (about 135 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pkg (about 135 grams) contains about 20 grams of carbohydrates.

Three Bean contains approximately 6 grams of fiber in 1 pkg (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 pkg Three Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.