Spinach Medley, Organic

Taylor Farms

40

% from protein

60

% from carbs

60

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.3
% Daily value*
Sodium, Na 0.5 mg
0%
Total Carbohydrates 0 g
0%
Fiber 0 g
0.1%
Sugars 0 g
0%
Protein 0 g
0%
Vitamin A 52.9 IU
Vitamin C 0.2 mg
Calcium 1.5 mg
Iron 0 mg

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Spinach Medley, Organic Nutrients FAQs

Nutrients

What is the calorie content of Spinach Medley, Organic?

A typical serving 85 g (85 grams) of Spinach Medley, Organic contains approximately 25 calories.

You can check the exact calorie content by logging Spinach Medley, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Medley, Organic have?

The amount of fat in Spinach Medley, Organic depends on the ingredients and preparation method. On average, one serving 85 g (85 grams) of Spinach Medley, Organic contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Medley, Organic have?

The protein content in Spinach Medley, Organic depends on the ingredients exists in it. On average, 85 g (85 grams) of Spinach Medley, Organic contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach Medley, Organic, Download Nutribit app for healthier you!

How much sugar does a Spinach Medley, Organic have?

On average, 85 g (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Medley, Organic.

How Much carbohydrates (carbs) is in Spinach Medley, Organic?

The amount of carbohydrates (carbs) in Spinach Medley, Organic depends on its serving size and preparation. On average, 85 g (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Medley, Organic.

How Much Fiber is in Spinach Medley, Organic?

Spinach Medley, Organic contains approximately 2 grams of fiber in 85 g (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Medley, Organic for healthier you!

What vitamins and minerals are in a Spinach Medley, Organic?

Vitamins in Spinach Medley, Organic:

  • Vitamin A:Spinach Medley, Organic has 4500 IU of Vitamin A.
  • Vitamin C:Spinach Medley, Organic has 18 mg of Vitamin C.

Spinach Medley, Organic contains following minerals:

  • Spinach Medley, Organic has 130mg of Calcium.
  • Spinach Medley, Organic has 40mg of Sodium, Na.
  • Spinach Medley, Organic has 1.8mg of Iron.

General

Does Spinach Medley, Organic contain caffeine?

Spinach Medley, Organic does not contain any caffeine.

Does Spinach Medley, Organic contain alcohol?

Spinach Medley, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach Medley, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Medley, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Medley, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Medley, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Medley, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Medley, Organic for free?

Yes! Since Spinach Medley, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Medley, Organic with water tracking feature?

Nutribit automatically calculates the water content of Spinach Medley, Organic and adds it to your daily hydration log. Simply log Spinach Medley, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Medley, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Medley, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Medley, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Medley, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach Medley, Organic

Vitamin A in Spinach Medley, Organic supports eye health.

Vitamin A in Spinach Medley, Organic is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spinach Medley, Organic boosts immune function.

Vitamin A in Spinach Medley, Organic helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spinach Medley, Organic promotes healthy skin.

Vitamin A in Spinach Medley, Organic supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spinach Medley, Organic enhances reproductive health.

Vitamin A in Spinach Medley, Organic plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spinach Medley, Organic supports bone health.

Vitamin A in Spinach Medley, Organic contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Spinach Medley, Organic reduces the risk of certain cancers.

Vitamin A in Spinach Medley, Organic helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spinach Medley, Organic promotes healthy development during pregnancy.

Vitamin A in Spinach Medley, Organic is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spinach Medley, Organic maintains healthy mucous membranes.

Vitamin A in Spinach Medley, Organic helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spinach Medley, Organic improves wound healing.

Vitamin A in Spinach Medley, Organic promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spinach Medley, Organic may reduce the risk of macular degeneration.

Vitamin A in Spinach Medley, Organic, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 25 calories?

The amount of exercise required to burn off 85 g Spinach Medley, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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