Organic Broccoli and Carrots

Taylor Farms

26.85

% from protein

67.11

% from carbs

67.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
25
% Daily value*
Total Fat 0.2 g
0.3%
Sodium, Na 40 mg
1.7%
Total Carbohydrates 5 g
1.8%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 2 g
4%
Vitamin A 3000 IU
Vitamin C 48 mg
Calcium 52 mg
Iron 1.1 mg

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Organic Broccoli and Carrots Nutrients FAQs

Nutrients

What is the calorie content of Organic Broccoli and Carrots?

A typical serving 1 cup (85 grams) of Organic Broccoli and Carrots contains approximately 25 calories.

You can check the exact calorie content by logging Organic Broccoli and Carrots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Broccoli and Carrots have?

The amount of fat in Organic Broccoli and Carrots depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Organic Broccoli and Carrots contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Broccoli and Carrots have?

The protein content in Organic Broccoli and Carrots depends on the ingredients exists in it. On average, 1 cup (85 grams) of Organic Broccoli and Carrots contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Broccoli and Carrots, Download Nutribit app for healthier you!

How much sugar does a Organic Broccoli and Carrots have?

On average, 1 cup (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Broccoli and Carrots.

How Much carbohydrates (carbs) is in Organic Broccoli and Carrots?

The amount of carbohydrates (carbs) in Organic Broccoli and Carrots depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Broccoli and Carrots.

How Much Fiber is in Organic Broccoli and Carrots?

Organic Broccoli and Carrots contains approximately 3 grams of fiber in 1 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Broccoli and Carrots for healthier you!

What vitamins and minerals are in a Organic Broccoli and Carrots?

Vitamins in Organic Broccoli and Carrots:

  • Vitamin A:Organic Broccoli and Carrots has 3000 IU of Vitamin A.
  • Vitamin C:Organic Broccoli and Carrots has 48 mg of Vitamin C.

Organic Broccoli and Carrots contains following minerals:

  • Organic Broccoli and Carrots has 52mg of Calcium.
  • Organic Broccoli and Carrots has 40mg of Sodium, Na.
  • Organic Broccoli and Carrots has 1.08mg of Iron.

General

Does Organic Broccoli and Carrots contain caffeine?

Organic Broccoli and Carrots does not contain any caffeine.

Does Organic Broccoli and Carrots contain alcohol?

Organic Broccoli and Carrots does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Broccoli and Carrots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Broccoli and Carrots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Broccoli and Carrots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Broccoli and Carrots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Broccoli and Carrots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Broccoli and Carrots for free?

Yes! Since Organic Broccoli and Carrots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Broccoli and Carrots with water tracking feature?

Nutribit automatically calculates the water content of Organic Broccoli and Carrots and adds it to your daily hydration log. Simply log Organic Broccoli and Carrots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Broccoli and Carrots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Broccoli and Carrots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Broccoli and Carrots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Broccoli and Carrots data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Broccoli and Carrots

Vitamin A in Organic Broccoli and Carrots supports eye health.

Vitamin A in Organic Broccoli and Carrots is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Broccoli and Carrots boosts immune function.

Vitamin A in Organic Broccoli and Carrots helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Broccoli and Carrots promotes healthy skin.

Vitamin A in Organic Broccoli and Carrots supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Broccoli and Carrots enhances reproductive health.

Vitamin A in Organic Broccoli and Carrots plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Broccoli and Carrots supports bone health.

Vitamin A in Organic Broccoli and Carrots contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Organic Broccoli and Carrots reduces the risk of certain cancers.

Vitamin A in Organic Broccoli and Carrots helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Broccoli and Carrots promotes healthy development during pregnancy.

Vitamin A in Organic Broccoli and Carrots is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Broccoli and Carrots maintains healthy mucous membranes.

Vitamin A in Organic Broccoli and Carrots helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Broccoli and Carrots improves wound healing.

Vitamin A in Organic Broccoli and Carrots promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Broccoli and Carrots may reduce the risk of macular degeneration.

Vitamin A in Organic Broccoli and Carrots, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 25 calories?

The amount of exercise required to burn off 1 cup Organic Broccoli and Carrots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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