Organic Asian Ginger Chopped Salad
Taylor Farms
9.45
% from protein40.94
% from carbs40.94
% from fatNutrition Facts
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Organic Asian Ginger Chopped Salad Nutrients FAQs
Nutrients
- Vitamin A:Organic Asian Ginger Chopped Salad has 2250 IU of Vitamin A.
- Vitamin C:Organic Asian Ginger Chopped Salad has 21 mg of Vitamin C.
- Organic Asian Ginger Chopped Salad has 104mg of Calcium.
- Organic Asian Ginger Chopped Salad has 270mg of Sodium, Na.
- Organic Asian Ginger Chopped Salad has 0.72mg of Iron.
What is the calorie content of Organic Asian Ginger Chopped Salad?
A typical serving 1 cup (100 grams) of Organic Asian Ginger Chopped Salad contains approximately 120 calories.
You can check the exact calorie content by logging Organic Asian Ginger Chopped Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Asian Ginger Chopped Salad have?
The amount of fat in Organic Asian Ginger Chopped Salad depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Organic Asian Ginger Chopped Salad contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Asian Ginger Chopped Salad have?
The protein content in Organic Asian Ginger Chopped Salad depends on the ingredients exists in it. On average, 1 cup (100 grams) of Organic Asian Ginger Chopped Salad contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Asian Ginger Chopped Salad, Download Nutribit app for healthier you!
How much sugar does a Organic Asian Ginger Chopped Salad have?
On average, 1 cup (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Asian Ginger Chopped Salad.
How Much carbohydrates (carbs) is in Organic Asian Ginger Chopped Salad?
The amount of carbohydrates (carbs) in Organic Asian Ginger Chopped Salad depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Asian Ginger Chopped Salad.
How Much Fiber is in Organic Asian Ginger Chopped Salad?
Organic Asian Ginger Chopped Salad contains approximately 5 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Asian Ginger Chopped Salad for healthier you!
What vitamins and minerals are in a Organic Asian Ginger Chopped Salad?
Vitamins in Organic Asian Ginger Chopped Salad:
Organic Asian Ginger Chopped Salad contains following minerals:
General
Does Organic Asian Ginger Chopped Salad contain caffeine?
Organic Asian Ginger Chopped Salad does not contain any caffeine.
Does Organic Asian Ginger Chopped Salad contain alcohol?
Organic Asian Ginger Chopped Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Asian Ginger Chopped Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Asian Ginger Chopped Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Asian Ginger Chopped Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Asian Ginger Chopped Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Asian Ginger Chopped Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Asian Ginger Chopped Salad for free?
Yes! Since Organic Asian Ginger Chopped Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Asian Ginger Chopped Salad with water tracking feature?
Nutribit automatically calculates the water content of Organic Asian Ginger Chopped Salad and adds it to your daily hydration log. Simply log Organic Asian Ginger Chopped Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Asian Ginger Chopped Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Asian Ginger Chopped Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Asian Ginger Chopped Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Asian Ginger Chopped Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Asian Ginger Chopped Salad
Fiber in Organic Asian Ginger Chopped Salad supports digestion.
Fiber in Organic Asian Ginger Chopped Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Asian Ginger Chopped Salad supports heart health.
Soluble fiber in Organic Asian Ginger Chopped Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Asian Ginger Chopped Salad aids in weight management.
Fiber-rich foods in Organic Asian Ginger Chopped Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Asian Ginger Chopped Salad regulates blood sugar.
Fiber in Organic Asian Ginger Chopped Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Asian Ginger Chopped Salad promotes gut health.
Fiber in Organic Asian Ginger Chopped Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Asian Ginger Chopped Salad lowers the risk of colon cancer.
A high-fiber diet from Organic Asian Ginger Chopped Salad is linked to a reduced risk of colon cancer.
Fiber in Organic Asian Ginger Chopped Salad improves skin health.
Fiber in Organic Asian Ginger Chopped Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Asian Ginger Chopped Salad helps lower blood pressure.
Adequate fiber in Organic Asian Ginger Chopped Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Asian Ginger Chopped Salad boosts immune function.
Fiber in Organic Asian Ginger Chopped Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Asian Ginger Chopped Salad reduces the risk of type 2 diabetes.
Fiber in Organic Asian Ginger Chopped Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Organic Asian Ginger Chopped Salad supports eye health.
Vitamin A in Organic Asian Ginger Chopped Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Organic Asian Ginger Chopped Salad boosts immune function.
Vitamin A in Organic Asian Ginger Chopped Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Organic Asian Ginger Chopped Salad promotes healthy skin.
Vitamin A in Organic Asian Ginger Chopped Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Organic Asian Ginger Chopped Salad enhances reproductive health.
Vitamin A in Organic Asian Ginger Chopped Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Organic Asian Ginger Chopped Salad supports bone health.
Vitamin A in Organic Asian Ginger Chopped Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Organic Asian Ginger Chopped Salad reduces the risk of certain cancers.
Vitamin A in Organic Asian Ginger Chopped Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Organic Asian Ginger Chopped Salad promotes healthy development during pregnancy.
Vitamin A in Organic Asian Ginger Chopped Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Organic Asian Ginger Chopped Salad maintains healthy mucous membranes.
Vitamin A in Organic Asian Ginger Chopped Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Organic Asian Ginger Chopped Salad improves wound healing.
Vitamin A in Organic Asian Ginger Chopped Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Organic Asian Ginger Chopped Salad may reduce the risk of macular degeneration.
Vitamin A in Organic Asian Ginger Chopped Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Organic Asian Ginger Chopped Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.