Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello
Sonoma Flatbreads
22.54
% from protein39.44
% from carbs39.44
% from fatNutrition Facts
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Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello Nutrients FAQs
Nutrients
- Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello has 284mg of Calcium.
- Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello has 530mg of Sodium, Na.
- Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello has 229mg of Potassium, K.
- Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello has 1mg of Iron.
What is the calorie content of Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello?
A typical serving 122 g (122 grams) of Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello contains approximately 210 calories.
You can check the exact calorie content by logging Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello have?
The amount of fat in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello depends on the ingredients and preparation method. On average, one serving 122 g (122 grams) of Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello have?
The protein content in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello depends on the ingredients exists in it. On average, 122 g (122 grams) of Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello, Download Nutribit app for healthier you!
How much sugar does a Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello have?
On average, 122 g (122 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello.
How Much carbohydrates (carbs) is in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello?
The amount of carbohydrates (carbs) in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello depends on its serving size and preparation. On average, 122 g (122 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello.
How Much Fiber is in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello?
Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello contains approximately 2 grams of fiber in 122 g (122 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello for healthier you!
What vitamins and minerals are in a Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello?
Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello contains following minerals:
General
Does Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello contain caffeine?
Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello does not contain any caffeine.
Does Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello contain alcohol?
Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello for free?
Yes! Since Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello with water tracking feature?
Nutribit automatically calculates the water content of Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello and adds it to your daily hydration log. Simply log Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello
Protein in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello supports building and repairing tissues.
Builds and repairs tissues in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello supports immune function.
Supports immune function in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello provides energy.
Provides energy in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello supports muscle growth and strength.
Supports muscle growth and strength in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello helps in weight management.
Helps in weight management in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello supports bone health.
Supports bone health in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello improves skin, hair, and nails.
Improves skin, hair, and nails in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello is essential for the health and growth of hair, skin, and nails.
Protein in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello regulates blood sugar levels.
Regulates blood sugar levels in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello supports bone health.
Calcium in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello supports muscle function.
Calcium in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello supports heart health.
Calcium in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello supports nerve transmission.
Calcium in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello supports blood clotting.
Calcium in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello supports hormonal secretion.
Calcium in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello supports weight management.
Calcium in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello supports dental health.
Calcium in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello supports blood pressure regulation.
Calcium in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello supports fluid balance.
Maintains Fluid Balance in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello supports nerve function.
Supports Nerve Function in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello helps regulate blood pressure.
Regulates Blood Pressure in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello supports muscle function.
Aids Muscle Function in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello aids nutrient absorption.
Improves Nutrient Absorption in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello helps balance pH levels.
Balances pH Levels in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello supports bone health.
Supports Bone Health in Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 122 g Flatbread, Crust made with Cauliflower, Harvest Vegy and Portobello
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.