Keto Cauliflower Crust Ultimate Four Cheese Flatbread
Sonoma Flatbreads
37.85
% from protein13.88
% from carbs13.88
% from fatNutrition Facts
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Keto Cauliflower Crust Ultimate Four Cheese Flatbread Nutrients FAQs
Nutrients
- Keto Cauliflower Crust Ultimate Four Cheese Flatbread has 737mg of Calcium.
- Keto Cauliflower Crust Ultimate Four Cheese Flatbread has 670mg of Sodium, Na.
- Keto Cauliflower Crust Ultimate Four Cheese Flatbread has 306mg of Potassium, K.
- Keto Cauliflower Crust Ultimate Four Cheese Flatbread has 2mg of Iron.
What is the calorie content of Keto Cauliflower Crust Ultimate Four Cheese Flatbread?
A typical serving 0.5 pizza (132 grams) of Keto Cauliflower Crust Ultimate Four Cheese Flatbread contains approximately 320 calories.
You can check the exact calorie content by logging Keto Cauliflower Crust Ultimate Four Cheese Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keto Cauliflower Crust Ultimate Four Cheese Flatbread have?
The amount of fat in Keto Cauliflower Crust Ultimate Four Cheese Flatbread depends on the ingredients and preparation method. On average, one serving 0.5 pizza (132 grams) of Keto Cauliflower Crust Ultimate Four Cheese Flatbread contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keto Cauliflower Crust Ultimate Four Cheese Flatbread have?
The protein content in Keto Cauliflower Crust Ultimate Four Cheese Flatbread depends on the ingredients exists in it. On average, 0.5 pizza (132 grams) of Keto Cauliflower Crust Ultimate Four Cheese Flatbread contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Keto Cauliflower Crust Ultimate Four Cheese Flatbread, Download Nutribit app for healthier you!
How much sugar does a Keto Cauliflower Crust Ultimate Four Cheese Flatbread have?
On average, 0.5 pizza (132 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Cauliflower Crust Ultimate Four Cheese Flatbread.
How Much carbohydrates (carbs) is in Keto Cauliflower Crust Ultimate Four Cheese Flatbread?
The amount of carbohydrates (carbs) in Keto Cauliflower Crust Ultimate Four Cheese Flatbread depends on its serving size and preparation. On average, 0.5 pizza (132 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keto Cauliflower Crust Ultimate Four Cheese Flatbread.
How Much Fiber is in Keto Cauliflower Crust Ultimate Four Cheese Flatbread?
Keto Cauliflower Crust Ultimate Four Cheese Flatbread contains approximately 5 grams of fiber in 0.5 pizza (132 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Cauliflower Crust Ultimate Four Cheese Flatbread for healthier you!
What vitamins and minerals are in a Keto Cauliflower Crust Ultimate Four Cheese Flatbread?
Keto Cauliflower Crust Ultimate Four Cheese Flatbread contains following minerals:
General
Does Keto Cauliflower Crust Ultimate Four Cheese Flatbread contain caffeine?
Keto Cauliflower Crust Ultimate Four Cheese Flatbread does not contain any caffeine.
Does Keto Cauliflower Crust Ultimate Four Cheese Flatbread contain alcohol?
Keto Cauliflower Crust Ultimate Four Cheese Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keto Cauliflower Crust Ultimate Four Cheese Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Cauliflower Crust Ultimate Four Cheese Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keto Cauliflower Crust Ultimate Four Cheese Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keto Cauliflower Crust Ultimate Four Cheese Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Cauliflower Crust Ultimate Four Cheese Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keto Cauliflower Crust Ultimate Four Cheese Flatbread for free?
Yes! Since Keto Cauliflower Crust Ultimate Four Cheese Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keto Cauliflower Crust Ultimate Four Cheese Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Keto Cauliflower Crust Ultimate Four Cheese Flatbread and adds it to your daily hydration log. Simply log Keto Cauliflower Crust Ultimate Four Cheese Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Keto Cauliflower Crust Ultimate Four Cheese Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keto Cauliflower Crust Ultimate Four Cheese Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keto Cauliflower Crust Ultimate Four Cheese Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keto Cauliflower Crust Ultimate Four Cheese Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keto Cauliflower Crust Ultimate Four Cheese Flatbread
Protein in Keto Cauliflower Crust Ultimate Four Cheese Flatbread supports building and repairing tissues.
Builds and repairs tissues in Keto Cauliflower Crust Ultimate Four Cheese Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Keto Cauliflower Crust Ultimate Four Cheese Flatbread supports immune function.
Supports immune function in Keto Cauliflower Crust Ultimate Four Cheese Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Keto Cauliflower Crust Ultimate Four Cheese Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Keto Cauliflower Crust Ultimate Four Cheese Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Keto Cauliflower Crust Ultimate Four Cheese Flatbread provides energy.
Provides energy in Keto Cauliflower Crust Ultimate Four Cheese Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Keto Cauliflower Crust Ultimate Four Cheese Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Keto Cauliflower Crust Ultimate Four Cheese Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Keto Cauliflower Crust Ultimate Four Cheese Flatbread helps in weight management.
Helps in weight management in Keto Cauliflower Crust Ultimate Four Cheese Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Keto Cauliflower Crust Ultimate Four Cheese Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Keto Cauliflower Crust Ultimate Four Cheese Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Keto Cauliflower Crust Ultimate Four Cheese Flatbread supports bone health.
Supports bone health in Keto Cauliflower Crust Ultimate Four Cheese Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Keto Cauliflower Crust Ultimate Four Cheese Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Keto Cauliflower Crust Ultimate Four Cheese Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Keto Cauliflower Crust Ultimate Four Cheese Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Keto Cauliflower Crust Ultimate Four Cheese Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Keto Cauliflower Crust Ultimate Four Cheese Flatbread supports digestion.
Fiber in Keto Cauliflower Crust Ultimate Four Cheese Flatbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Keto Cauliflower Crust Ultimate Four Cheese Flatbread supports heart health.
Soluble fiber in Keto Cauliflower Crust Ultimate Four Cheese Flatbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Keto Cauliflower Crust Ultimate Four Cheese Flatbread aids in weight management.
Fiber-rich foods in Keto Cauliflower Crust Ultimate Four Cheese Flatbread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Keto Cauliflower Crust Ultimate Four Cheese Flatbread regulates blood sugar.
Fiber in Keto Cauliflower Crust Ultimate Four Cheese Flatbread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Keto Cauliflower Crust Ultimate Four Cheese Flatbread promotes gut health.
Fiber in Keto Cauliflower Crust Ultimate Four Cheese Flatbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Keto Cauliflower Crust Ultimate Four Cheese Flatbread lowers the risk of colon cancer.
A high-fiber diet from Keto Cauliflower Crust Ultimate Four Cheese Flatbread is linked to a reduced risk of colon cancer.
Fiber in Keto Cauliflower Crust Ultimate Four Cheese Flatbread improves skin health.
Fiber in Keto Cauliflower Crust Ultimate Four Cheese Flatbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Keto Cauliflower Crust Ultimate Four Cheese Flatbread helps lower blood pressure.
Adequate fiber in Keto Cauliflower Crust Ultimate Four Cheese Flatbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Keto Cauliflower Crust Ultimate Four Cheese Flatbread boosts immune function.
Fiber in Keto Cauliflower Crust Ultimate Four Cheese Flatbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Keto Cauliflower Crust Ultimate Four Cheese Flatbread reduces the risk of type 2 diabetes.
Fiber in Keto Cauliflower Crust Ultimate Four Cheese Flatbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Keto Cauliflower Crust Ultimate Four Cheese Flatbread supports bone health.
Calcium in Keto Cauliflower Crust Ultimate Four Cheese Flatbread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Keto Cauliflower Crust Ultimate Four Cheese Flatbread supports muscle function.
Calcium in Keto Cauliflower Crust Ultimate Four Cheese Flatbread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Keto Cauliflower Crust Ultimate Four Cheese Flatbread supports heart health.
Calcium in Keto Cauliflower Crust Ultimate Four Cheese Flatbread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Keto Cauliflower Crust Ultimate Four Cheese Flatbread supports nerve transmission.
Calcium in Keto Cauliflower Crust Ultimate Four Cheese Flatbread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Keto Cauliflower Crust Ultimate Four Cheese Flatbread supports blood clotting.
Calcium in Keto Cauliflower Crust Ultimate Four Cheese Flatbread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Keto Cauliflower Crust Ultimate Four Cheese Flatbread supports hormonal secretion.
Calcium in Keto Cauliflower Crust Ultimate Four Cheese Flatbread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Keto Cauliflower Crust Ultimate Four Cheese Flatbread supports weight management.
Calcium in Keto Cauliflower Crust Ultimate Four Cheese Flatbread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Keto Cauliflower Crust Ultimate Four Cheese Flatbread supports dental health.
Calcium in Keto Cauliflower Crust Ultimate Four Cheese Flatbread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Keto Cauliflower Crust Ultimate Four Cheese Flatbread supports blood pressure regulation.
Calcium in Keto Cauliflower Crust Ultimate Four Cheese Flatbread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Keto Cauliflower Crust Ultimate Four Cheese Flatbread supports fluid balance.
Maintains Fluid Balance in Keto Cauliflower Crust Ultimate Four Cheese Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Keto Cauliflower Crust Ultimate Four Cheese Flatbread supports nerve function.
Supports Nerve Function in Keto Cauliflower Crust Ultimate Four Cheese Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Keto Cauliflower Crust Ultimate Four Cheese Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Keto Cauliflower Crust Ultimate Four Cheese Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Keto Cauliflower Crust Ultimate Four Cheese Flatbread supports muscle function.
Aids Muscle Function in Keto Cauliflower Crust Ultimate Four Cheese Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Keto Cauliflower Crust Ultimate Four Cheese Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Keto Cauliflower Crust Ultimate Four Cheese Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Keto Cauliflower Crust Ultimate Four Cheese Flatbread helps balance pH levels.
Balances pH Levels in Keto Cauliflower Crust Ultimate Four Cheese Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Keto Cauliflower Crust Ultimate Four Cheese Flatbread supports bone health.
Supports Bone Health in Keto Cauliflower Crust Ultimate Four Cheese Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 0.5 pizza Keto Cauliflower Crust Ultimate Four Cheese Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.