Wild Mushroom Cauliflower Hempseed Burger

Good Seed

Total Energy

250

kcal

25.95

% from carbs

12.21

% from protein

61.83

% from fats

In 98 g

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Sodium, Na

280mg

12.2%

Total Carbohydrates

17g

6.2%

Fiber

8g

28.6%

Sugars

4g

8%

Protein

8g

16%

Calcium, Ca

104mg

Iron, Fe

3.6mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Mushroom Cauliflower Hempseed Burger

A typical serving 1 patty of Wild Mushroom Cauliflower Hempseed Burger (98 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Mushroom Cauliflower Hempseed Burger depends on the ingredients and preparation method. On average, one serving 1 patty (98 grams) of Wild Mushroom Cauliflower Hempseed Burger contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Mushroom Cauliflower Hempseed Burger depends on the ingredients exists in it. On average, 1 patty of Wild Mushroom Cauliflower Hempseed Burger (about 98 grams) contains approximately 8 grams of protein.

On average, 1 patty (about 98 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 98 grams) contains about 17 grams of carbohydrates.

Wild Mushroom Cauliflower Hempseed Burger contains approximately 8 grams of fiber in 1 patty (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 patty Wild Mushroom Cauliflower Hempseed Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.