Hempseed Burger

Good Seed

Total Energy

210

kcal

45.34

% from carbs

14.57

% from protein

40.08

% from fats

In 99 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Sodium, Na

360mg

15.7%

Potassium, K

90mg

1.9%

Total Carbohydrates

28g

10.2%

Fiber

4g

14.3%

Sugars

0.5g

1%

Protein

9g

18%

Calcium, Ca

26mg

Iron, Fe

5.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hempseed Burger

A typical serving 3.5 oz of Hempseed Burger (99 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hempseed Burger depends on the ingredients and preparation method. On average, one serving 3.5 oz (99 grams) of Hempseed Burger contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hempseed Burger depends on the ingredients exists in it. On average, 3.5 oz of Hempseed Burger (about 99 grams) contains approximately 9 grams of protein.

On average, 3.5 oz (about 99 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.5 oz (about 99 grams) contains about 28 grams of carbohydrates.

Hempseed Burger contains approximately 4 grams of fiber in 3.5 oz (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 3.5 oz Hempseed Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.