Wild Mushroom & Spinach
Gigi Cafe
21.64
% from protein24.63
% from carbs24.63
% from fatNutrition Facts
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Wild Mushroom & Spinach Nutrients FAQs
Nutrients
- Wild Mushroom & Spinach has 1140mg of Sodium, Na.
What is the calorie content of Wild Mushroom & Spinach?
A typical serving 350 g of Wild Mushroom & Spinach contains approximately 750 calories.
You can check the exact calorie content by logging Wild Mushroom & Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Mushroom & Spinach have?
The amount of fat in Wild Mushroom & Spinach depends on the ingredients and preparation method. On average, one serving 350 g of Wild Mushroom & Spinach contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Mushroom & Spinach have?
The protein content in Wild Mushroom & Spinach depends on the ingredients exists in it. On average, 350 g of Wild Mushroom & Spinach contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Mushroom & Spinach, Download Nutribit app for healthier you!
How much sugar does a Wild Mushroom & Spinach have?
On average, 350 g contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Mushroom & Spinach.
How Much carbohydrates (carbs) is in Wild Mushroom & Spinach?
The amount of carbohydrates (carbs) in Wild Mushroom & Spinach depends on its serving size and preparation. On average, 350 g contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Mushroom & Spinach.
How Much Fiber is in Wild Mushroom & Spinach?
Wild Mushroom & Spinach contains approximately 2 grams of fiber in 350 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Mushroom & Spinach for healthier you!
What vitamins and minerals are in a Wild Mushroom & Spinach?
Wild Mushroom & Spinach contains following minerals:
General
Does Wild Mushroom & Spinach contain caffeine?
Wild Mushroom & Spinach does not contain any caffeine.
Does Wild Mushroom & Spinach contain alcohol?
Wild Mushroom & Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Mushroom & Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Mushroom & Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Mushroom & Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Mushroom & Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Mushroom & Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Mushroom & Spinach for free?
Yes! Since Wild Mushroom & Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Mushroom & Spinach with water tracking feature?
Nutribit automatically calculates the water content of Wild Mushroom & Spinach and adds it to your daily hydration log. Simply log Wild Mushroom & Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Mushroom & Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Mushroom & Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Mushroom & Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Mushroom & Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Mushroom & Spinach
Protein in Wild Mushroom & Spinach supports building and repairing tissues.
Builds and repairs tissues in Wild Mushroom & Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Mushroom & Spinach supports immune function.
Supports immune function in Wild Mushroom & Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Mushroom & Spinach helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Mushroom & Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Mushroom & Spinach provides energy.
Provides energy in Wild Mushroom & Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Mushroom & Spinach supports muscle growth and strength.
Supports muscle growth and strength in Wild Mushroom & Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Mushroom & Spinach helps in weight management.
Helps in weight management in Wild Mushroom & Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Mushroom & Spinach aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Mushroom & Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Mushroom & Spinach supports bone health.
Supports bone health in Wild Mushroom & Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild Mushroom & Spinach improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Mushroom & Spinach is essential for the health and growth of hair, skin, and nails.
Protein in Wild Mushroom & Spinach regulates blood sugar levels.
Regulates blood sugar levels in Wild Mushroom & Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Wild Mushroom & Spinach supports fluid balance.
Maintains Fluid Balance in Wild Mushroom & Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wild Mushroom & Spinach supports nerve function.
Supports Nerve Function in Wild Mushroom & Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wild Mushroom & Spinach helps regulate blood pressure.
Regulates Blood Pressure in Wild Mushroom & Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wild Mushroom & Spinach supports muscle function.
Aids Muscle Function in Wild Mushroom & Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wild Mushroom & Spinach aids nutrient absorption.
Improves Nutrient Absorption in Wild Mushroom & Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wild Mushroom & Spinach helps balance pH levels.
Balances pH Levels in Wild Mushroom & Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wild Mushroom & Spinach supports bone health.
Supports Bone Health in Wild Mushroom & Spinach helps retain calcium and prevent the loss of bone density over time.
How to burn 750 calories?
The amount of exercise required to burn off 350 g Wild Mushroom & Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.