Wild Mushroom Flatbread

Made Rite

Total Energy

400

kcal

49.61

% from carbs

15.5

% from protein

34.88

% from fats

In 160 g

% daily value


Total Fat

15g

23.1%


Saturated

5g

25%


Cholesterol

20mg

6.7%


Sodium, Na

690mg

30%


Potassium, K

255mg

5.4%


Total Carbohydrates

48g

17.5%


Fiber

6g

21.4%


Sugars

3g

6%


Protein

15g

30%






Calcium, Ca

130mg


Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Mushroom Flatbread

A typical serving 1 slice of Wild Mushroom Flatbread (160 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Mushroom Flatbread depends on the ingredients and preparation method. On average, one serving 1 slice (160 grams) of Wild Mushroom Flatbread contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Mushroom Flatbread depends on the ingredients exists in it. On average, 1 slice of Wild Mushroom Flatbread (about 160 grams) contains approximately 15 grams of protein.

On average, 1 slice (about 160 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 160 grams) contains about 48 grams of carbohydrates.

Wild Mushroom Flatbread contains approximately 6 grams of fiber in 1 slice (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 slice Wild Mushroom Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.