Wild Mushroom Lasagna
Made Rite
9.55
% from protein30.77
% from carbs30.77
% from fatNutrition Facts
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Wild Mushroom Lasagna Nutrients FAQs
Nutrients
- Wild Mushroom Lasagna has 130mg of Calcium.
- Wild Mushroom Lasagna has 430mg of Sodium, Na.
- Wild Mushroom Lasagna has 330mg of Potassium, K.
- Wild Mushroom Lasagna has 0.72mg of Iron.
What is the calorie content of Wild Mushroom Lasagna?
A typical serving 1 tray (300 grams) of Wild Mushroom Lasagna contains approximately 520 calories.
You can check the exact calorie content by logging Wild Mushroom Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Mushroom Lasagna have?
The amount of fat in Wild Mushroom Lasagna depends on the ingredients and preparation method. On average, one serving 1 tray (300 grams) of Wild Mushroom Lasagna contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Mushroom Lasagna have?
The protein content in Wild Mushroom Lasagna depends on the ingredients exists in it. On average, 1 tray (300 grams) of Wild Mushroom Lasagna contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Mushroom Lasagna, Download Nutribit app for healthier you!
How much sugar does a Wild Mushroom Lasagna have?
On average, 1 tray (300 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Mushroom Lasagna.
How Much carbohydrates (carbs) is in Wild Mushroom Lasagna?
The amount of carbohydrates (carbs) in Wild Mushroom Lasagna depends on its serving size and preparation. On average, 1 tray (300 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Mushroom Lasagna.
How Much Fiber is in Wild Mushroom Lasagna?
Wild Mushroom Lasagna contains approximately 5 grams of fiber in 1 tray (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Mushroom Lasagna for healthier you!
What vitamins and minerals are in a Wild Mushroom Lasagna?
Wild Mushroom Lasagna contains following minerals:
General
Does Wild Mushroom Lasagna contain caffeine?
Wild Mushroom Lasagna does not contain any caffeine.
Does Wild Mushroom Lasagna contain alcohol?
Wild Mushroom Lasagna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Mushroom Lasagna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Mushroom Lasagna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Mushroom Lasagna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Mushroom Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Mushroom Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Mushroom Lasagna for free?
Yes! Since Wild Mushroom Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Mushroom Lasagna with water tracking feature?
Nutribit automatically calculates the water content of Wild Mushroom Lasagna and adds it to your daily hydration log. Simply log Wild Mushroom Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Mushroom Lasagna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Mushroom Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Mushroom Lasagna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Mushroom Lasagna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Mushroom Lasagna
Protein in Wild Mushroom Lasagna supports building and repairing tissues.
Builds and repairs tissues in Wild Mushroom Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Mushroom Lasagna supports immune function.
Supports immune function in Wild Mushroom Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Mushroom Lasagna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Mushroom Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Mushroom Lasagna provides energy.
Provides energy in Wild Mushroom Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Mushroom Lasagna supports muscle growth and strength.
Supports muscle growth and strength in Wild Mushroom Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Mushroom Lasagna helps in weight management.
Helps in weight management in Wild Mushroom Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Mushroom Lasagna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Mushroom Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Mushroom Lasagna supports bone health.
Supports bone health in Wild Mushroom Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild Mushroom Lasagna improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Mushroom Lasagna is essential for the health and growth of hair, skin, and nails.
Protein in Wild Mushroom Lasagna regulates blood sugar levels.
Regulates blood sugar levels in Wild Mushroom Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Wild Mushroom Lasagna supports digestion.
Fiber in Wild Mushroom Lasagna aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wild Mushroom Lasagna supports heart health.
Soluble fiber in Wild Mushroom Lasagna can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wild Mushroom Lasagna aids in weight management.
Fiber-rich foods in Wild Mushroom Lasagna increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wild Mushroom Lasagna regulates blood sugar.
Fiber in Wild Mushroom Lasagna helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wild Mushroom Lasagna promotes gut health.
Fiber in Wild Mushroom Lasagna acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wild Mushroom Lasagna lowers the risk of colon cancer.
A high-fiber diet from Wild Mushroom Lasagna is linked to a reduced risk of colon cancer.
Fiber in Wild Mushroom Lasagna improves skin health.
Fiber in Wild Mushroom Lasagna helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wild Mushroom Lasagna helps lower blood pressure.
Adequate fiber in Wild Mushroom Lasagna may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wild Mushroom Lasagna boosts immune function.
Fiber in Wild Mushroom Lasagna supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wild Mushroom Lasagna reduces the risk of type 2 diabetes.
Fiber in Wild Mushroom Lasagna can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Wild Mushroom Lasagna supports fluid balance.
Maintains Fluid Balance in Wild Mushroom Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wild Mushroom Lasagna supports nerve function.
Supports Nerve Function in Wild Mushroom Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wild Mushroom Lasagna helps regulate blood pressure.
Regulates Blood Pressure in Wild Mushroom Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wild Mushroom Lasagna supports muscle function.
Aids Muscle Function in Wild Mushroom Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wild Mushroom Lasagna aids nutrient absorption.
Improves Nutrient Absorption in Wild Mushroom Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wild Mushroom Lasagna helps balance pH levels.
Balances pH Levels in Wild Mushroom Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wild Mushroom Lasagna supports bone health.
Supports Bone Health in Wild Mushroom Lasagna helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 tray Wild Mushroom Lasagna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.