Sliced Tigernuts

Ecoideas

2.82

% from protein

59.15

% from carbs

59.15

% from fat

Sliced Tigernuts Nutrients FAQs

Nutrients

What is the calorie content of Sliced Tigernuts?

A typical serving 0.25 cup (30 grams) of Sliced Tigernuts contains approximately 140 calories.

You can check the exact calorie content by logging Sliced Tigernuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sliced Tigernuts have?

The amount of fat in Sliced Tigernuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Sliced Tigernuts contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sliced Tigernuts have?

The protein content in Sliced Tigernuts depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Sliced Tigernuts contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Sliced Tigernuts, Download Nutribit app for healthier you!

How much sugar does a Sliced Tigernuts have?

On average, 0.25 cup (30 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliced Tigernuts.

How Much carbohydrates (carbs) is in Sliced Tigernuts?

The amount of carbohydrates (carbs) in Sliced Tigernuts depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sliced Tigernuts.

How Much Fiber is in Sliced Tigernuts?

Sliced Tigernuts contains approximately 5 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sliced Tigernuts for healthier you!

What vitamins and minerals are in a Sliced Tigernuts?

Sliced Tigernuts contains following minerals:

  • Sliced Tigernuts has 10mg of Calcium.
  • Sliced Tigernuts has 300mg of Potassium, K.
  • Sliced Tigernuts has 0.75mg of Iron.

General

Does Sliced Tigernuts contain caffeine?

Sliced Tigernuts does not contain any caffeine.

Does Sliced Tigernuts contain alcohol?

Sliced Tigernuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sliced Tigernuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliced Tigernuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sliced Tigernuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sliced Tigernuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliced Tigernuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sliced Tigernuts for free?

Yes! Since Sliced Tigernuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sliced Tigernuts with water tracking feature?

Nutribit automatically calculates the water content of Sliced Tigernuts and adds it to your daily hydration log. Simply log Sliced Tigernuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sliced Tigernuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sliced Tigernuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sliced Tigernuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sliced Tigernuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sliced Tigernuts

Fiber in Sliced Tigernuts supports digestion.

Fiber in Sliced Tigernuts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sliced Tigernuts supports heart health.

Soluble fiber in Sliced Tigernuts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sliced Tigernuts aids in weight management.

Fiber-rich foods in Sliced Tigernuts increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sliced Tigernuts regulates blood sugar.

Fiber in Sliced Tigernuts helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sliced Tigernuts promotes gut health.

Fiber in Sliced Tigernuts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sliced Tigernuts lowers the risk of colon cancer.

A high-fiber diet from Sliced Tigernuts is linked to a reduced risk of colon cancer.

Fiber in Sliced Tigernuts improves skin health.

Fiber in Sliced Tigernuts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sliced Tigernuts helps lower blood pressure.

Adequate fiber in Sliced Tigernuts may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sliced Tigernuts boosts immune function.

Fiber in Sliced Tigernuts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sliced Tigernuts reduces the risk of type 2 diabetes.

Fiber in Sliced Tigernuts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup Sliced Tigernuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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