Ground Tigernuts
Ecoideas
3.15
% from protein47.24
% from carbs47.24
% from fatNutrition Facts
More items Like Ground Tigernuts
B12 Nutritional Yeast
Ecoideas
Gelatinized Maca, Organic
Ecoideas
Chia - Black
Ecoideas
Organic Dark Chocolate Hazelnut Spread
Ecoideas
Organic Jackfruit Original Shreds
Ecoideas
Premium Maca, Organic
Ecoideas
Organic Moringa Leaf Powder
Ecoideas
Quinoa Golden
Ecoideas
Red maca rouge
Ecoideas
Sliced Tigernuts
Ecoideas
Raw Maca Crue
Ecoideas
Chia, Black
Ecoideas
Whole Tigernuts
Ecoideas
Ground Beef, Ground Chuck
H-E-B
Ground Sirloin Ground Beef
H-E-B
The Good Ground Garden Ground
Yves Veggie Cuisine
Turkeyless Ground
Trader Joe's
Ground Buffalo
Nature's Rancher
Beef, Ground
Unknown
Cinnamon Ground
La Flor
Ground Allspice
La Flor
Ground Kangaroo
Durham Ranch
Ground Elk
Durham Ranch
Ground Tigernuts Nutrients FAQs
Nutrients
- Ground Tigernuts has 225mg of Potassium, K.
- Ground Tigernuts has 1.75mg of Iron.
What is the calorie content of Ground Tigernuts?
A typical serving 0.25 cup (29 grams) of Ground Tigernuts contains approximately 140 calories.
You can check the exact calorie content by logging Ground Tigernuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ground Tigernuts have?
The amount of fat in Ground Tigernuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (29 grams) of Ground Tigernuts contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ground Tigernuts have?
The protein content in Ground Tigernuts depends on the ingredients exists in it. On average, 0.25 cup (29 grams) of Ground Tigernuts contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Ground Tigernuts, Download Nutribit app for healthier you!
How much sugar does a Ground Tigernuts have?
On average, 0.25 cup (29 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ground Tigernuts.
How Much carbohydrates (carbs) is in Ground Tigernuts?
The amount of carbohydrates (carbs) in Ground Tigernuts depends on its serving size and preparation. On average, 0.25 cup (29 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ground Tigernuts.
How Much Fiber is in Ground Tigernuts?
Ground Tigernuts contains approximately 5 grams of fiber in 0.25 cup (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ground Tigernuts for healthier you!
What vitamins and minerals are in a Ground Tigernuts?
Ground Tigernuts contains following minerals:
General
Does Ground Tigernuts contain caffeine?
Ground Tigernuts does not contain any caffeine.
Does Ground Tigernuts contain alcohol?
Ground Tigernuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ground Tigernuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ground Tigernuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ground Tigernuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ground Tigernuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ground Tigernuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ground Tigernuts for free?
Yes! Since Ground Tigernuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ground Tigernuts with water tracking feature?
Nutribit automatically calculates the water content of Ground Tigernuts and adds it to your daily hydration log. Simply log Ground Tigernuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ground Tigernuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ground Tigernuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ground Tigernuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ground Tigernuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ground Tigernuts
Fiber in Ground Tigernuts supports digestion.
Fiber in Ground Tigernuts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ground Tigernuts supports heart health.
Soluble fiber in Ground Tigernuts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ground Tigernuts aids in weight management.
Fiber-rich foods in Ground Tigernuts increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ground Tigernuts regulates blood sugar.
Fiber in Ground Tigernuts helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ground Tigernuts promotes gut health.
Fiber in Ground Tigernuts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ground Tigernuts lowers the risk of colon cancer.
A high-fiber diet from Ground Tigernuts is linked to a reduced risk of colon cancer.
Fiber in Ground Tigernuts improves skin health.
Fiber in Ground Tigernuts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ground Tigernuts helps lower blood pressure.
Adequate fiber in Ground Tigernuts may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ground Tigernuts boosts immune function.
Fiber in Ground Tigernuts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ground Tigernuts reduces the risk of type 2 diabetes.
Fiber in Ground Tigernuts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Ground Tigernuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.