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B12 Nutritional Yeast

Ecoideas

20

kcal Energy

44.9%

% from carbs

44.9%

% from protein

10.1%

% from fats

In 6 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 6 g
Calories
20

% Daily Value

Total Fat 0.2 g
0.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 3 mg
0.1%
Potassium, K 100 mg
2.1%
Total Carbohydrates 2 g
0.7%
Fiber 1 g
3.6%
Sugars 0 g
Protein 2 g
4%
Iron 0.2 mg
1.1%
Calcium, Ca 0 mg
Iron, Fe 0.2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about B12 Nutritional Yeast

Nutrients

What is the calorie content of B12 Nutritional Yeast?

A typical serving 3 tbsp of B12 Nutritional Yeast (6 grams) contains approximately 20 calories. You can check the exact calorie content by logging B12 Nutritional Yeast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a B12 Nutritional Yeast have?

The amount of fat in B12 Nutritional Yeast depends on the ingredients and preparation method. On average, one serving 3 tbsp (6 grams) of B12 Nutritional Yeast contains approximately 0.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a B12 Nutritional Yeast have?

The protein content in B12 Nutritional Yeast depends on the ingredients exists in it. On average, 3 tbsp of B12 Nutritional Yeast (about 6 grams) contains approximately 2 grams of protein.

Is B12 Nutritional Yeast a good source of protein?

The protein content in B12 Nutritional Yeast depends on the ingredients exists in it. On average, 3 tbsp of B12 Nutritional Yeast (about 6 grams) contains approximately 2 grams of protein.

How much sugar does a B12 Nutritional Yeast have?

On average, 3 tbsp (about 6 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does B12 Nutritional Yeast contain added sugar?

On average, 3 tbsp (about 6 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in B12 Nutritional Yeast?

On average, 3 tbsp (about 6 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in B12 Nutritional Yeast?

B12 Nutritional Yeast contains approximately 1 grams of fiber in 3 tbsp (about 6 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a B12 Nutritional Yeast?

B12 Nutritional Yeast contains approximately 1 grams of fiber in 3 tbsp (about 6 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is B12 Nutritional Yeast suitable for vegans?

B12 Nutritional Yeast contains approximately 1 grams of fiber in 3 tbsp (about 6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does B12 Nutritional Yeast contain caffeine?

B12 Nutritional Yeast contains approximately 1 grams of fiber in 3 tbsp (about 6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does B12 Nutritional Yeast contain alcohol?

B12 Nutritional Yeast contains approximately 1 grams of fiber in 3 tbsp (about 6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is B12 Nutritional Yeast healthier?

B12 Nutritional Yeast contains approximately 1 grams of fiber in 3 tbsp (about 6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track B12 Nutritional Yeast in Nutribit?

B12 Nutritional Yeast contains approximately 1 grams of fiber in 3 tbsp (about 6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for B12 Nutritional Yeast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for B12 Nutritional Yeast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize B12 Nutritional Yeast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of B12 Nutritional Yeast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of B12 Nutritional Yeast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from B12 Nutritional Yeast for free?

Yes absolutely, Since B12 Nutritional Yeast does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from B12 Nutritional Yeast with water tracking feature?

B12 Nutritional Yeast does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes B12 Nutritional Yeast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including B12 Nutritional Yeast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access B12 Nutritional Yeast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, B12 Nutritional Yeast data can be accessed offline in the Nutribit app anytime anywhere!