Oatmeal Raisin Mania

Joey's

Total Energy

470

kcal

65.97

% from carbs

5.85

% from protein

28.18

% from fats

In 113 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Sodium, Na

420mg

18.3%

Total Carbohydrates

79g

28.7%

Fiber

3g

10.7%

Sugars

45g

90%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oatmeal Raisin Mania

A typical serving 4 oz of Oatmeal Raisin Mania (113 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oatmeal Raisin Mania depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Oatmeal Raisin Mania contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oatmeal Raisin Mania depends on the ingredients exists in it. On average, 4 oz of Oatmeal Raisin Mania (about 113 grams) contains approximately 7 grams of protein.

On average, 4 oz (about 113 grams) contains about 45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 79 grams of carbohydrates.

Oatmeal Raisin Mania contains approximately 3 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 4 oz Oatmeal Raisin Mania

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.