Oatmeal Raisin Mania
Joey's
5.85
% from protein65.97
% from carbs65.97
% from fatNutrition Facts
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Oatmeal Raisin Mania Nutrients FAQs
Nutrients
- Vitamin C:Oatmeal Raisin Mania has 1.2 mg of Vitamin C.
- Oatmeal Raisin Mania has 26mg of Calcium.
- Oatmeal Raisin Mania has 420mg of Sodium, Na.
- Oatmeal Raisin Mania has 2.7mg of Iron.
What is the calorie content of Oatmeal Raisin Mania?
A typical serving 4 oz (113 grams) of Oatmeal Raisin Mania contains approximately 470 calories.
You can check the exact calorie content by logging Oatmeal Raisin Mania in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal Raisin Mania have?
The amount of fat in Oatmeal Raisin Mania depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Oatmeal Raisin Mania contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal Raisin Mania have?
The protein content in Oatmeal Raisin Mania depends on the ingredients exists in it. On average, 4 oz (113 grams) of Oatmeal Raisin Mania contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal Raisin Mania, Download Nutribit app for healthier you!
How much sugar does a Oatmeal Raisin Mania have?
On average, 4 oz (113 grams) contains about 45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Raisin Mania.
How Much carbohydrates (carbs) is in Oatmeal Raisin Mania?
The amount of carbohydrates (carbs) in Oatmeal Raisin Mania depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal Raisin Mania.
How Much Fiber is in Oatmeal Raisin Mania?
Oatmeal Raisin Mania contains approximately 3 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Raisin Mania for healthier you!
What vitamins and minerals are in a Oatmeal Raisin Mania?
Vitamins in Oatmeal Raisin Mania:
Oatmeal Raisin Mania contains following minerals:
General
Does Oatmeal Raisin Mania contain caffeine?
Oatmeal Raisin Mania does not contain any caffeine.
Does Oatmeal Raisin Mania contain alcohol?
Oatmeal Raisin Mania does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal Raisin Mania?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Raisin Mania and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal Raisin Mania quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal Raisin Mania in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Raisin Mania and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal Raisin Mania for free?
Yes! Since Oatmeal Raisin Mania contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal Raisin Mania with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal Raisin Mania and adds it to your daily hydration log. Simply log Oatmeal Raisin Mania in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal Raisin Mania as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Raisin Mania and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal Raisin Mania nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal Raisin Mania data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal Raisin Mania
Total Carbohydrates in Oatmeal Raisin Mania provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oatmeal Raisin Mania are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oatmeal Raisin Mania supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oatmeal Raisin Mania aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oatmeal Raisin Mania helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oatmeal Raisin Mania help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oatmeal Raisin Mania helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oatmeal Raisin Mania can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oatmeal Raisin Mania aids weight management by helping you feel full longer.
Fiber-rich carbs from Oatmeal Raisin Mania help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oatmeal Raisin Mania enhances brain function and helps improve memory and focus.
Glucose from Oatmeal Raisin Mania is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oatmeal Raisin Mania boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oatmeal Raisin Mania provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oatmeal Raisin Mania promotes gut health by feeding beneficial gut bacteria.
Fiber in Oatmeal Raisin Mania serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oatmeal Raisin Mania improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oatmeal Raisin Mania support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oatmeal Raisin Mania helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oatmeal Raisin Mania, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Oatmeal Raisin Mania supports fluid balance.
Maintains Fluid Balance in Oatmeal Raisin Mania helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oatmeal Raisin Mania supports nerve function.
Supports Nerve Function in Oatmeal Raisin Mania helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oatmeal Raisin Mania helps regulate blood pressure.
Regulates Blood Pressure in Oatmeal Raisin Mania helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oatmeal Raisin Mania supports muscle function.
Aids Muscle Function in Oatmeal Raisin Mania helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oatmeal Raisin Mania aids nutrient absorption.
Improves Nutrient Absorption in Oatmeal Raisin Mania assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oatmeal Raisin Mania helps balance pH levels.
Balances pH Levels in Oatmeal Raisin Mania helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oatmeal Raisin Mania supports bone health.
Supports Bone Health in Oatmeal Raisin Mania helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 4 oz Oatmeal Raisin Mania
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.