Pom Poms
Zarky's
3.91
% from protein52.12
% from carbs52.12
% from fatNutrition Facts
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Pom Poms Nutrients FAQs
Nutrients
- Vitamin C:Pom Poms has 3.6 mg of Vitamin C.
- Pom Poms has 317mg of Sodium, Na.
- Pom Poms has 0.36mg of Iron.
What is the calorie content of Pom Poms?
A typical serving 100 g (100 grams) of Pom Poms contains approximately 186 calories.
You can check the exact calorie content by logging Pom Poms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pom Poms have?
The amount of fat in Pom Poms depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Pom Poms contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pom Poms have?
The protein content in Pom Poms depends on the ingredients exists in it. On average, 100 g (100 grams) of Pom Poms contains approximately 1.8 grams of protein.
Know your exact protein requirement and how much protein you get from Pom Poms, Download Nutribit app for healthier you!
How much sugar does a Pom Poms have?
On average, 100 g (100 grams) contains about 1.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pom Poms.
How Much carbohydrates (carbs) is in Pom Poms?
The amount of carbohydrates (carbs) in Pom Poms depends on its serving size and preparation. On average, 100 g (100 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pom Poms.
How Much Fiber is in Pom Poms?
Pom Poms contains approximately 2 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pom Poms for healthier you!
What vitamins and minerals are in a Pom Poms?
Vitamins in Pom Poms:
Pom Poms contains following minerals:
General
Does Pom Poms contain caffeine?
Pom Poms does not contain any caffeine.
Does Pom Poms contain alcohol?
Pom Poms does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pom Poms?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pom Poms and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pom Poms quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pom Poms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pom Poms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pom Poms for free?
Yes! Since Pom Poms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pom Poms with water tracking feature?
Nutribit automatically calculates the water content of Pom Poms and adds it to your daily hydration log. Simply log Pom Poms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pom Poms as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pom Poms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pom Poms nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pom Poms data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pom Poms
How to burn 186 calories?
The amount of exercise required to burn off 100 g Pom Poms
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.