Mix-Ins Cottage Cheese
Dairy Pure
36.14
% from protein31.33
% from carbs31.33
% from fatNutrition Facts
More items Like Mix-Ins Cottage Cheese
Mix-Ins Cottage Cheese with Blueberries
Dairy Pure
Mix-Ins Cottage Cheese with Pineapple
Dairy Pure
Mix-ins, Cottage Cheese, Small Curd
Dairy Pure
Mix-Ins Cottage Cheese With Strawberries & ALmonds
Dairy Pure
Mix-Ins Cottage Cheese with Peaches and Pecans
Dairy Pure
Cottage Cheese, Pure & Natural
Daisy Brand
Soup Mix-Ins, Cheddar Cheese
Cafe Zupas
Soup Mix-Ins, Fontina Cheese
Cafe Zupas
Soup Mix-Ins, Parmesan Cheese
Cafe Zupas
Soup Mix-Ins, Goat Cheese
Cafe Zupas
Mix-Ins, Bacon
Five Guys
Mix-Ins, Banana
Five Guys
Mix-Ins, Cherry
Five Guys
Mix-Ins, Chocolate
Five Guys
Mix-Ins, Coffee
Five Guys
Mix-Ins, Strawberry
Five Guys
Mix-Ins, S'mores
Yoplait
Dairy Pure
Dean's
Mix-Ins, Diced Mix Fruit
Dole
Mix-Ins, Malted Milk
Five Guys
Mix-Ins, Oreo Creme
Five Guys
Mix-Ins, Peanut Butter
Five Guys
Mix-Ins, Salted Caramel
Five Guys
Mix-Ins Cottage Cheese Nutrients FAQs
Nutrients
- Mix-Ins Cottage Cheese has 130mg of Calcium.
- Mix-Ins Cottage Cheese has 480mg of Sodium, Na.
- Mix-Ins Cottage Cheese has 188mg of Potassium, K.
- Mix-Ins Cottage Cheese has 0.72mg of Iron.
What is the calorie content of Mix-Ins Cottage Cheese?
A typical serving 1 container (150.25 grams) of Mix-Ins Cottage Cheese contains approximately 160 calories.
You can check the exact calorie content by logging Mix-Ins Cottage Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mix-Ins Cottage Cheese have?
The amount of fat in Mix-Ins Cottage Cheese depends on the ingredients and preparation method. On average, one serving 1 container (150.25 grams) of Mix-Ins Cottage Cheese contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mix-Ins Cottage Cheese have?
The protein content in Mix-Ins Cottage Cheese depends on the ingredients exists in it. On average, 1 container (150.25 grams) of Mix-Ins Cottage Cheese contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Mix-Ins Cottage Cheese, Download Nutribit app for healthier you!
How much sugar does a Mix-Ins Cottage Cheese have?
On average, 1 container (150.25 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mix-Ins Cottage Cheese.
How Much carbohydrates (carbs) is in Mix-Ins Cottage Cheese?
The amount of carbohydrates (carbs) in Mix-Ins Cottage Cheese depends on its serving size and preparation. On average, 1 container (150.25 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mix-Ins Cottage Cheese.
How Much Fiber is in Mix-Ins Cottage Cheese?
Mix-Ins Cottage Cheese contains approximately 1 grams of fiber in 1 container (150.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mix-Ins Cottage Cheese for healthier you!
What vitamins and minerals are in a Mix-Ins Cottage Cheese?
Mix-Ins Cottage Cheese contains following minerals:
General
Does Mix-Ins Cottage Cheese contain caffeine?
Mix-Ins Cottage Cheese does not contain any caffeine.
Does Mix-Ins Cottage Cheese contain alcohol?
Mix-Ins Cottage Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mix-Ins Cottage Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mix-Ins Cottage Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mix-Ins Cottage Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mix-Ins Cottage Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mix-Ins Cottage Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mix-Ins Cottage Cheese for free?
Yes! Since Mix-Ins Cottage Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mix-Ins Cottage Cheese with water tracking feature?
Nutribit automatically calculates the water content of Mix-Ins Cottage Cheese and adds it to your daily hydration log. Simply log Mix-Ins Cottage Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mix-Ins Cottage Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mix-Ins Cottage Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mix-Ins Cottage Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mix-Ins Cottage Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mix-Ins Cottage Cheese
Protein in Mix-Ins Cottage Cheese supports building and repairing tissues.
Builds and repairs tissues in Mix-Ins Cottage Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mix-Ins Cottage Cheese supports immune function.
Supports immune function in Mix-Ins Cottage Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mix-Ins Cottage Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mix-Ins Cottage Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mix-Ins Cottage Cheese provides energy.
Provides energy in Mix-Ins Cottage Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mix-Ins Cottage Cheese supports muscle growth and strength.
Supports muscle growth and strength in Mix-Ins Cottage Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mix-Ins Cottage Cheese helps in weight management.
Helps in weight management in Mix-Ins Cottage Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mix-Ins Cottage Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mix-Ins Cottage Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mix-Ins Cottage Cheese supports bone health.
Supports bone health in Mix-Ins Cottage Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mix-Ins Cottage Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Mix-Ins Cottage Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Mix-Ins Cottage Cheese regulates blood sugar levels.
Regulates blood sugar levels in Mix-Ins Cottage Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mix-Ins Cottage Cheese supports fluid balance.
Maintains Fluid Balance in Mix-Ins Cottage Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mix-Ins Cottage Cheese supports nerve function.
Supports Nerve Function in Mix-Ins Cottage Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mix-Ins Cottage Cheese helps regulate blood pressure.
Regulates Blood Pressure in Mix-Ins Cottage Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mix-Ins Cottage Cheese supports muscle function.
Aids Muscle Function in Mix-Ins Cottage Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mix-Ins Cottage Cheese aids nutrient absorption.
Improves Nutrient Absorption in Mix-Ins Cottage Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mix-Ins Cottage Cheese helps balance pH levels.
Balances pH Levels in Mix-Ins Cottage Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mix-Ins Cottage Cheese supports bone health.
Supports Bone Health in Mix-Ins Cottage Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 container Mix-Ins Cottage Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.