Mix-Ins Cottage Cheese
Dairy Pure
Total Energy
160
kcal
% from carbs
% from protein
% from fats
In 150.3 g
% daily value
Total Fat
6g
9.2%
Saturated
2g
10%
Cholesterol
15mg
5%
Sodium, Na
480mg
20.9%
Potassium, K
188mg
4%
Total Carbohydrates
13g
4.7%
Fiber
1g
3.6%
Sugars
5g
10%
Protein
15g
30%
Calcium, Ca
130mg
Iron, Fe
0.7mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Mix-Ins Cottage Cheese?
How Much Protein is in Mix-Ins Cottage Cheese?
How Much Protein is in Mix-Ins Cottage Cheese?
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How Much Sugar is in Mix-Ins Cottage Cheese?
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How Much carbohydrates (carbs) is in Mix-Ins Cottage Cheese?
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How Much Fiber is in Mix-Ins Cottage Cheese?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.