Mix-Ins Cottage Cheese with Blueberries
Dairy Pure
46.21
% from protein37.55
% from carbs37.55
% from fatNutrition Facts
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Mix-Ins Cottage Cheese with Blueberries Nutrients FAQs
Nutrients
- Vitamin A:Mix-Ins Cottage Cheese with Blueberries has 400 IU of Vitamin A.
- Mix-Ins Cottage Cheese with Blueberries has 130mg of Calcium.
- Mix-Ins Cottage Cheese with Blueberries has 480mg of Sodium, Na.
What is the calorie content of Mix-Ins Cottage Cheese with Blueberries?
A typical serving 1 container (150 grams) of Mix-Ins Cottage Cheese with Blueberries contains approximately 140 calories.
You can check the exact calorie content by logging Mix-Ins Cottage Cheese with Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mix-Ins Cottage Cheese with Blueberries have?
The amount of fat in Mix-Ins Cottage Cheese with Blueberries depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Mix-Ins Cottage Cheese with Blueberries contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mix-Ins Cottage Cheese with Blueberries have?
The protein content in Mix-Ins Cottage Cheese with Blueberries depends on the ingredients exists in it. On average, 1 container (150 grams) of Mix-Ins Cottage Cheese with Blueberries contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Mix-Ins Cottage Cheese with Blueberries, Download Nutribit app for healthier you!
How much sugar does a Mix-Ins Cottage Cheese with Blueberries have?
On average, 1 container (150 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mix-Ins Cottage Cheese with Blueberries.
How Much carbohydrates (carbs) is in Mix-Ins Cottage Cheese with Blueberries?
The amount of carbohydrates (carbs) in Mix-Ins Cottage Cheese with Blueberries depends on its serving size and preparation. On average, 1 container (150 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mix-Ins Cottage Cheese with Blueberries.
How Much Fiber is in Mix-Ins Cottage Cheese with Blueberries?
Mix-Ins Cottage Cheese with Blueberries contains approximately 0.5 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mix-Ins Cottage Cheese with Blueberries for healthier you!
What vitamins and minerals are in a Mix-Ins Cottage Cheese with Blueberries?
Vitamins in Mix-Ins Cottage Cheese with Blueberries:
Mix-Ins Cottage Cheese with Blueberries contains following minerals:
General
Does Mix-Ins Cottage Cheese with Blueberries contain caffeine?
Mix-Ins Cottage Cheese with Blueberries does not contain any caffeine.
Does Mix-Ins Cottage Cheese with Blueberries contain alcohol?
Mix-Ins Cottage Cheese with Blueberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mix-Ins Cottage Cheese with Blueberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mix-Ins Cottage Cheese with Blueberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mix-Ins Cottage Cheese with Blueberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mix-Ins Cottage Cheese with Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mix-Ins Cottage Cheese with Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mix-Ins Cottage Cheese with Blueberries for free?
Yes! Since Mix-Ins Cottage Cheese with Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mix-Ins Cottage Cheese with Blueberries with water tracking feature?
Nutribit automatically calculates the water content of Mix-Ins Cottage Cheese with Blueberries and adds it to your daily hydration log. Simply log Mix-Ins Cottage Cheese with Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mix-Ins Cottage Cheese with Blueberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mix-Ins Cottage Cheese with Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mix-Ins Cottage Cheese with Blueberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mix-Ins Cottage Cheese with Blueberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mix-Ins Cottage Cheese with Blueberries
Protein in Mix-Ins Cottage Cheese with Blueberries supports building and repairing tissues.
Builds and repairs tissues in Mix-Ins Cottage Cheese with Blueberries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mix-Ins Cottage Cheese with Blueberries supports immune function.
Supports immune function in Mix-Ins Cottage Cheese with Blueberries is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mix-Ins Cottage Cheese with Blueberries helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mix-Ins Cottage Cheese with Blueberries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mix-Ins Cottage Cheese with Blueberries provides energy.
Provides energy in Mix-Ins Cottage Cheese with Blueberries can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mix-Ins Cottage Cheese with Blueberries supports muscle growth and strength.
Supports muscle growth and strength in Mix-Ins Cottage Cheese with Blueberries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mix-Ins Cottage Cheese with Blueberries helps in weight management.
Helps in weight management in Mix-Ins Cottage Cheese with Blueberries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mix-Ins Cottage Cheese with Blueberries aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mix-Ins Cottage Cheese with Blueberries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mix-Ins Cottage Cheese with Blueberries supports bone health.
Supports bone health in Mix-Ins Cottage Cheese with Blueberries plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mix-Ins Cottage Cheese with Blueberries improves skin, hair, and nails.
Improves skin, hair, and nails in Mix-Ins Cottage Cheese with Blueberries is essential for the health and growth of hair, skin, and nails.
Protein in Mix-Ins Cottage Cheese with Blueberries regulates blood sugar levels.
Regulates blood sugar levels in Mix-Ins Cottage Cheese with Blueberries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mix-Ins Cottage Cheese with Blueberries supports fluid balance.
Maintains Fluid Balance in Mix-Ins Cottage Cheese with Blueberries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mix-Ins Cottage Cheese with Blueberries supports nerve function.
Supports Nerve Function in Mix-Ins Cottage Cheese with Blueberries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mix-Ins Cottage Cheese with Blueberries helps regulate blood pressure.
Regulates Blood Pressure in Mix-Ins Cottage Cheese with Blueberries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mix-Ins Cottage Cheese with Blueberries supports muscle function.
Aids Muscle Function in Mix-Ins Cottage Cheese with Blueberries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mix-Ins Cottage Cheese with Blueberries aids nutrient absorption.
Improves Nutrient Absorption in Mix-Ins Cottage Cheese with Blueberries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mix-Ins Cottage Cheese with Blueberries helps balance pH levels.
Balances pH Levels in Mix-Ins Cottage Cheese with Blueberries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mix-Ins Cottage Cheese with Blueberries supports bone health.
Supports Bone Health in Mix-Ins Cottage Cheese with Blueberries helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 container Mix-Ins Cottage Cheese with Blueberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.