Bridge In-Between Meal, Chocolate

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Total Energy

180

kcal

21.05

% from carbs

31.58

% from protein

47.37

% from fats

In 330 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

6g

Sodium, Na

230mg

10%

Potassium, K

590mg

12.6%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

15g

30%

Calcium, Ca

158mg

Iron, Fe

3mg

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bridge In-Between Meal, Chocolate

A typical serving 1 bottle of Bridge In-Between Meal, Chocolate (330 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bridge In-Between Meal, Chocolate depends on the ingredients and preparation method. On average, one serving 1 bottle (330 grams) of Bridge In-Between Meal, Chocolate contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bridge In-Between Meal, Chocolate depends on the ingredients exists in it. On average, 1 bottle of Bridge In-Between Meal, Chocolate (about 330 grams) contains approximately 15 grams of protein.

On average, 1 bottle (about 330 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 330 grams) contains about 10 grams of carbohydrates.

Bridge In-Between Meal, Chocolate contains approximately 3 grams of fiber in 1 bottle (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bottle Bridge In-Between Meal, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.