Meal

Soylent

Total Energy

500 kcal

40.48

% from carbs

16.67

% from protein

42.86

% from fats

Quantity

Unit

In 115 g

% daily value

Total Fat

24g

36.9%

Saturated

3g

15%

Sodium, Na

410mg

17.8%

Total Carbohydrates

51g

18.5%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal

How Many Calories Are in Meal?

A typical serving 115 g of Meal (115 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Meal?

The amount of fat in Meal depends on the ingredients and preparation method. On average, one serving 115 g (115 grams) of Meal contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Meal?

The protein content in Meal depends on the ingredients exists in it. On average, 115 g of Meal (about 115 grams) contains approximately 21 grams of protein.

How Much Sugar is in Meal?

On average, 115 g (about 115 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Meal?

45 kcal

How to burn 500 calories?

The amount of exercise required to burn off 115 g Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.