Complete Meal Powdered Food

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18.51

% from protein

39.86

% from carbs

39.86

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
540
% Daily value*

Total Fat 26 g
40%

Saturated 2 g
10%

Polyunsaturated 5 g

Monounsaturated 18 g

Sodium, Na 420 mg
18.3%

Potassium, K 1260 mg
26.8%

Total Carbohydrates 56 g
20.4%

Fiber 8 g
28.6%

Sugars 20 g
40%

Protein 26 g
52%

Vitamin D 216 IU

Vitamin D (D2 + D3) 5.4 UG

Calcium 340 mg

Iron 4.8 mg

Sugars, added 20 g

Complete Meal Powdered Food Nutrients FAQs

Nutrients

What is the calorie content of Complete Meal Powdered Food?

A typical serving 0.5 cup (60 grams) of Complete Meal Powdered Food contains approximately 270 calories.

You can check the exact calorie content by logging Complete Meal Powdered Food in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Complete Meal Powdered Food have?

The amount of fat in Complete Meal Powdered Food depends on the ingredients and preparation method. On average, one serving 0.5 cup (60 grams) of Complete Meal Powdered Food contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Complete Meal Powdered Food have?

The protein content in Complete Meal Powdered Food depends on the ingredients exists in it. On average, 0.5 cup (60 grams) of Complete Meal Powdered Food contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Complete Meal Powdered Food, Download Nutribit app for healthier you!

How much sugar does a Complete Meal Powdered Food have?

On average, 0.5 cup (60 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Complete Meal Powdered Food.

How Much carbohydrates (carbs) is in Complete Meal Powdered Food?

The amount of carbohydrates (carbs) in Complete Meal Powdered Food depends on its serving size and preparation. On average, 0.5 cup (60 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Complete Meal Powdered Food.

How Much Fiber is in Complete Meal Powdered Food?

Complete Meal Powdered Food contains approximately 4 grams of fiber in 0.5 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Complete Meal Powdered Food for healthier you!

What vitamins and minerals are in a Complete Meal Powdered Food?

Vitamins in Complete Meal Powdered Food:

  • Vitamin D:Complete Meal Powdered Food has 108 IU of Vitamin D.

Complete Meal Powdered Food contains following minerals:

  • Complete Meal Powdered Food has 170mg of Calcium.
  • Complete Meal Powdered Food has 210mg of Sodium, Na.
  • Complete Meal Powdered Food has 630mg of Potassium, K.
  • Complete Meal Powdered Food has 2.4mg of Iron.

General

Does Complete Meal Powdered Food contain caffeine?

Complete Meal Powdered Food does not contain any caffeine.

Does Complete Meal Powdered Food contain alcohol?

Complete Meal Powdered Food does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Complete Meal Powdered Food?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Complete Meal Powdered Food and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Complete Meal Powdered Food quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Complete Meal Powdered Food in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Complete Meal Powdered Food and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Complete Meal Powdered Food for free?

Yes! Since Complete Meal Powdered Food contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Complete Meal Powdered Food with water tracking feature?

Nutribit automatically calculates the water content of Complete Meal Powdered Food and adds it to your daily hydration log. Simply log Complete Meal Powdered Food in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Complete Meal Powdered Food as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Complete Meal Powdered Food and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Complete Meal Powdered Food nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Complete Meal Powdered Food data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Complete Meal Powdered Food

Protein in Complete Meal Powdered Food supports building and repairing tissues.

Builds and repairs tissues in Complete Meal Powdered Food is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Complete Meal Powdered Food supports immune function.

Supports immune function in Complete Meal Powdered Food is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Complete Meal Powdered Food helps regulate enzymes and hormones.

Regulates enzymes and hormones in Complete Meal Powdered Food is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Complete Meal Powdered Food provides energy.

Provides energy in Complete Meal Powdered Food can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Complete Meal Powdered Food supports muscle growth and strength.

Supports muscle growth and strength in Complete Meal Powdered Food is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Complete Meal Powdered Food helps in weight management.

Helps in weight management in Complete Meal Powdered Food promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Complete Meal Powdered Food aids in the production of hemoglobin.

Aids in the production of hemoglobin in Complete Meal Powdered Food is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Complete Meal Powdered Food supports bone health.

Supports bone health in Complete Meal Powdered Food plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Complete Meal Powdered Food improves skin, hair, and nails.

Improves skin, hair, and nails in Complete Meal Powdered Food is essential for the health and growth of hair, skin, and nails.

Protein in Complete Meal Powdered Food regulates blood sugar levels.

Regulates blood sugar levels in Complete Meal Powdered Food helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Complete Meal Powdered Food supports bone health.

Calcium in Complete Meal Powdered Food is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Complete Meal Powdered Food supports muscle function.

Calcium in Complete Meal Powdered Food plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Complete Meal Powdered Food supports heart health.

Calcium in Complete Meal Powdered Food helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Complete Meal Powdered Food supports nerve transmission.

Calcium in Complete Meal Powdered Food is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Complete Meal Powdered Food supports blood clotting.

Calcium in Complete Meal Powdered Food is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Complete Meal Powdered Food supports hormonal secretion.

Calcium in Complete Meal Powdered Food regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Complete Meal Powdered Food supports weight management.

Calcium in Complete Meal Powdered Food may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Complete Meal Powdered Food supports dental health.

Calcium in Complete Meal Powdered Food strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Complete Meal Powdered Food supports blood pressure regulation.

Calcium in Complete Meal Powdered Food, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 270 calories?

The amount of exercise required to burn off 0.5 cup Complete Meal Powdered Food

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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