Meals
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16.67
% from protein40.48
% from carbs40.48
% from fatNutrition Facts
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Meals Nutrients FAQs
Nutrients
- Meals has 410mg of Sodium, Na.
What is the calorie content of Meals?
A typical serving 115 g (115 grams) of Meals contains approximately 500 calories.
You can check the exact calorie content by logging Meals in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meals have?
The amount of fat in Meals depends on the ingredients and preparation method. On average, one serving 115 g (115 grams) of Meals contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meals have?
The protein content in Meals depends on the ingredients exists in it. On average, 115 g (115 grams) of Meals contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Meals, Download Nutribit app for healthier you!
How much sugar does a Meals have?
On average, 115 g (115 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meals.
How Much carbohydrates (carbs) is in Meals?
The amount of carbohydrates (carbs) in Meals depends on its serving size and preparation. On average, 115 g (115 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meals.
How Much Fiber is in Meals?
Meals contains approximately 4 grams of fiber in 115 g (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meals for healthier you!
What vitamins and minerals are in a Meals?
Meals contains following minerals:
General
Does Meals contain caffeine?
Meals does not contain any caffeine.
Does Meals contain alcohol?
Meals does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meals?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meals and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meals quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meals in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meals and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meals for free?
Yes! Since Meals contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meals with water tracking feature?
Nutribit automatically calculates the water content of Meals and adds it to your daily hydration log. Simply log Meals in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meals as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meals and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meals nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meals data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meals
Total Carbohydrates in Meals provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Meals are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Meals supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Meals aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Meals helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Meals help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Meals helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Meals can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Meals aids weight management by helping you feel full longer.
Fiber-rich carbs from Meals help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Meals enhances brain function and helps improve memory and focus.
Glucose from Meals is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Meals boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Meals provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Meals promotes gut health by feeding beneficial gut bacteria.
Fiber in Meals serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Meals improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Meals support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Meals helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Meals, help regulate blood pressure and reduce hypertension risk.
Protein in Meals supports building and repairing tissues.
Builds and repairs tissues in Meals is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meals supports immune function.
Supports immune function in Meals is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meals helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meals is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meals provides energy.
Provides energy in Meals can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meals supports muscle growth and strength.
Supports muscle growth and strength in Meals is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meals helps in weight management.
Helps in weight management in Meals promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meals aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meals is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meals supports bone health.
Supports bone health in Meals plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meals improves skin, hair, and nails.
Improves skin, hair, and nails in Meals is essential for the health and growth of hair, skin, and nails.
Protein in Meals regulates blood sugar levels.
Regulates blood sugar levels in Meals helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Meals supports fluid balance.
Maintains Fluid Balance in Meals helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meals supports nerve function.
Supports Nerve Function in Meals helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meals helps regulate blood pressure.
Regulates Blood Pressure in Meals helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meals supports muscle function.
Aids Muscle Function in Meals helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meals aids nutrient absorption.
Improves Nutrient Absorption in Meals assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meals helps balance pH levels.
Balances pH Levels in Meals helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meals supports bone health.
Supports Bone Health in Meals helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 115 g Meals
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.