Steam Korean Beef With Rice

Lean Cuisine

Total Energy

413.2

kcal

73.57

% from carbs

15.49

% from protein

10.95

% from fats

In 380 g

% daily value

Total Fat

4.9g

7.5%

Saturated

1.9g

9.5%

Sodium, Na

669mg

29.1%

Total Carbohydrates

74.1g

26.9%

Fiber

2.7g

9.6%

Sugars

20.9g

41.8%

Protein

15.6g

31.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steam Korean Beef With Rice

A typical serving 380 g of Steam Korean Beef With Rice (380 grams) contains approximately 413.2 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steam Korean Beef With Rice depends on the ingredients and preparation method. On average, one serving 380 g (380 grams) of Steam Korean Beef With Rice contains approximately 4.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steam Korean Beef With Rice depends on the ingredients exists in it. On average, 380 g of Steam Korean Beef With Rice (about 380 grams) contains approximately 15.6 grams of protein.

On average, 380 g (about 380 grams) contains about 20.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 380 g (about 380 grams) contains about 74.1 grams of carbohydrates.

Steam Korean Beef With Rice contains approximately 2.7 grams of fiber in 380 g (about 380 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 413 calories?

The amount of exercise required to burn off 380 g Steam Korean Beef With Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.