Graviera 12 Months Aged Hard Cheese
Olympiana
25.69
% from protein0
% from carbs0
% from fatNutrition Facts
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Graviera 12 Months Aged Hard Cheese Nutrients FAQs
Nutrients
- Graviera 12 Months Aged Hard Cheese has 420mg of Sodium, Na.
What is the calorie content of Graviera 12 Months Aged Hard Cheese?
A typical serving 1 oz (28.35 grams) of Graviera 12 Months Aged Hard Cheese contains approximately 110 calories.
You can check the exact calorie content by logging Graviera 12 Months Aged Hard Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Graviera 12 Months Aged Hard Cheese have?
The amount of fat in Graviera 12 Months Aged Hard Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Graviera 12 Months Aged Hard Cheese contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Graviera 12 Months Aged Hard Cheese have?
The protein content in Graviera 12 Months Aged Hard Cheese depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Graviera 12 Months Aged Hard Cheese contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Graviera 12 Months Aged Hard Cheese, Download Nutribit app for healthier you!
How much sugar does a Graviera 12 Months Aged Hard Cheese have?
On average, 1 oz (28.35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Graviera 12 Months Aged Hard Cheese.
How Much carbohydrates (carbs) is in Graviera 12 Months Aged Hard Cheese?
The amount of carbohydrates (carbs) in Graviera 12 Months Aged Hard Cheese depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Graviera 12 Months Aged Hard Cheese.
How Much Fiber is in Graviera 12 Months Aged Hard Cheese?
Graviera 12 Months Aged Hard Cheese contains approximately 0 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Graviera 12 Months Aged Hard Cheese for healthier you!
What vitamins and minerals are in a Graviera 12 Months Aged Hard Cheese?
Graviera 12 Months Aged Hard Cheese contains following minerals:
General
Does Graviera 12 Months Aged Hard Cheese contain caffeine?
Graviera 12 Months Aged Hard Cheese does not contain any caffeine.
Does Graviera 12 Months Aged Hard Cheese contain alcohol?
Graviera 12 Months Aged Hard Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Graviera 12 Months Aged Hard Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Graviera 12 Months Aged Hard Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Graviera 12 Months Aged Hard Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Graviera 12 Months Aged Hard Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Graviera 12 Months Aged Hard Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Graviera 12 Months Aged Hard Cheese for free?
Yes absolutely, Since Graviera 12 Months Aged Hard Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Graviera 12 Months Aged Hard Cheese with water tracking feature?
Graviera 12 Months Aged Hard Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Graviera 12 Months Aged Hard Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Graviera 12 Months Aged Hard Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Graviera 12 Months Aged Hard Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Graviera 12 Months Aged Hard Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Graviera 12 Months Aged Hard Cheese
Sodium, Na in Graviera 12 Months Aged Hard Cheese supports fluid balance.
Maintains Fluid Balance in Graviera 12 Months Aged Hard Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Graviera 12 Months Aged Hard Cheese supports nerve function.
Supports Nerve Function in Graviera 12 Months Aged Hard Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Graviera 12 Months Aged Hard Cheese helps regulate blood pressure.
Regulates Blood Pressure in Graviera 12 Months Aged Hard Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Graviera 12 Months Aged Hard Cheese supports muscle function.
Aids Muscle Function in Graviera 12 Months Aged Hard Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Graviera 12 Months Aged Hard Cheese aids nutrient absorption.
Improves Nutrient Absorption in Graviera 12 Months Aged Hard Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Graviera 12 Months Aged Hard Cheese helps balance pH levels.
Balances pH Levels in Graviera 12 Months Aged Hard Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Graviera 12 Months Aged Hard Cheese supports bone health.
Supports Bone Health in Graviera 12 Months Aged Hard Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 oz Graviera 12 Months Aged Hard Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.