Caramelized Figs

Olympiana

Total Energy

60

kcal

100

% from carbs

0

% from protein

0

% from fats

In 20 g

% daily value

Sodium, Na

12mg

0.5%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

15g

30%

Calcium, Ca

10mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Caramelized Figs

A typical serving 1 tbsp of Caramelized Figs (20 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramelized Figs depends on the ingredients and preparation method. On average, one serving 1 tbsp (20 grams) of Caramelized Figs contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramelized Figs depends on the ingredients exists in it. On average, 1 tbsp of Caramelized Figs (about 20 grams) contains approximately 0 grams of protein.

On average, 1 tbsp (about 20 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 20 grams) contains about 15 grams of carbohydrates.

Caramelized Figs contains approximately 1 grams of fiber in 1 tbsp (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Jumbo White Figs

Olympiana

70 kcal

100% Greek Feta Cheese

Olympiana

70 kcal

Graviera 12 Months Aged Hard Cheese

Olympiana

110 kcal

Greek Goat Cheese

Olympiana

70 kcal

Figs

Common Food

37 kcal

Calimyrna Figs

Trader Joe's

110 kcal

Golden Figs

Unknown

120 kcal

California Figs

Nature's Eats

80 kcal

Royal Figs

H&H

100 kcal

Figs Jam

ARZ

50 kcal

Sundried Figs

Sunshine Snacks

70 kcal

Figs, Golden

Fresh Gourmet Co.

110 kcal

Figs (Anjeer)

Dried Fruit, High in Calcium, Good for Bone Health

20 kcal

Organic Figs

Common Food

125 kcal

Figs, dry

GRK Fresh Greek

80 kcal

Figs, Turkish

Nature's Promise

100 kcal

Mission Figs

Nutra Fig

110 kcal

Sierra Figs

Wegmans

110 kcal

Soft Figs

Morrisons

116 kcal

Rajarero Figs

Mitica

110 kcal

Turkish Figs

Aurora Natural

120 kcal

Kalamata Figs

Jenny's

120 kcal

Smyrna Figs

Made In Nature

110 kcal

How to burn 60 calories?

The amount of exercise required to burn off 1 tbsp Caramelized Figs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.