Cotija Authentic Mexican-Style Hard Aged Cheese

Tropical

37.21

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5 g(5g)
Amount per serving
Calories
20
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 1 g
5%

Cholesterol 5 mg
1.7%

Sodium, Na 90 mg
3.9%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0 mg

Cotija Authentic Mexican-Style Hard Aged Cheese Nutrients FAQs

Nutrients

What is the calorie content of Cotija Authentic Mexican-Style Hard Aged Cheese?

A typical serving 1 tbsp (5 grams) of Cotija Authentic Mexican-Style Hard Aged Cheese contains approximately 20 calories.

You can check the exact calorie content by logging Cotija Authentic Mexican-Style Hard Aged Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cotija Authentic Mexican-Style Hard Aged Cheese have?

The amount of fat in Cotija Authentic Mexican-Style Hard Aged Cheese depends on the ingredients and preparation method. On average, one serving 1 tbsp (5 grams) of Cotija Authentic Mexican-Style Hard Aged Cheese contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cotija Authentic Mexican-Style Hard Aged Cheese have?

The protein content in Cotija Authentic Mexican-Style Hard Aged Cheese depends on the ingredients exists in it. On average, 1 tbsp (5 grams) of Cotija Authentic Mexican-Style Hard Aged Cheese contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cotija Authentic Mexican-Style Hard Aged Cheese, Download Nutribit app for healthier you!

How much sugar does a Cotija Authentic Mexican-Style Hard Aged Cheese have?

On average, 1 tbsp (5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cotija Authentic Mexican-Style Hard Aged Cheese.

How Much carbohydrates (carbs) is in Cotija Authentic Mexican-Style Hard Aged Cheese?

The amount of carbohydrates (carbs) in Cotija Authentic Mexican-Style Hard Aged Cheese depends on its serving size and preparation. On average, 1 tbsp (5 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cotija Authentic Mexican-Style Hard Aged Cheese.

How Much Fiber is in Cotija Authentic Mexican-Style Hard Aged Cheese?

Cotija Authentic Mexican-Style Hard Aged Cheese contains approximately 0 grams of fiber in 1 tbsp (5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cotija Authentic Mexican-Style Hard Aged Cheese for healthier you!

What vitamins and minerals are in a Cotija Authentic Mexican-Style Hard Aged Cheese?

Cotija Authentic Mexican-Style Hard Aged Cheese contains following minerals:

  • Cotija Authentic Mexican-Style Hard Aged Cheese has 26mg of Calcium.
  • Cotija Authentic Mexican-Style Hard Aged Cheese has 90mg of Sodium, Na.

General

Does Cotija Authentic Mexican-Style Hard Aged Cheese contain caffeine?

Cotija Authentic Mexican-Style Hard Aged Cheese does not contain any caffeine.

Does Cotija Authentic Mexican-Style Hard Aged Cheese contain alcohol?

Cotija Authentic Mexican-Style Hard Aged Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cotija Authentic Mexican-Style Hard Aged Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cotija Authentic Mexican-Style Hard Aged Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cotija Authentic Mexican-Style Hard Aged Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cotija Authentic Mexican-Style Hard Aged Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cotija Authentic Mexican-Style Hard Aged Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cotija Authentic Mexican-Style Hard Aged Cheese for free?

Yes absolutely, Since Cotija Authentic Mexican-Style Hard Aged Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cotija Authentic Mexican-Style Hard Aged Cheese with water tracking feature?

Cotija Authentic Mexican-Style Hard Aged Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cotija Authentic Mexican-Style Hard Aged Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cotija Authentic Mexican-Style Hard Aged Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cotija Authentic Mexican-Style Hard Aged Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cotija Authentic Mexican-Style Hard Aged Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cotija Authentic Mexican-Style Hard Aged Cheese

How to burn 20 calories?

The amount of exercise required to burn off 1 tbsp Cotija Authentic Mexican-Style Hard Aged Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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