Beef Sirloin Steak Strips, Fully Cooked

Skoulakis

48.42

% from protein

4.21

% from carbs

4.21

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 133.3 g(133g)
Amount per serving
Calories
240
% Daily value*
Total Fat 13.3 g
20.5%
Saturated 4 g
20%
Cholesterol 86.7 mg
28.9%
Sodium, Na 573.3 mg
24.9%
Potassium, K 466.7 mg
9.9%
Total Carbohydrates 2.7 g
1%
Protein 30.7 g
61.3%
Calcium 40 mg
Iron 2 mg

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Beef Sirloin Steak Strips, Fully Cooked Nutrients FAQs

Nutrients

What is the calorie content of Beef Sirloin Steak Strips, Fully Cooked?

A typical serving 0.75 cup (100 grams) of Beef Sirloin Steak Strips, Fully Cooked contains approximately 180 calories.

You can check the exact calorie content by logging Beef Sirloin Steak Strips, Fully Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Sirloin Steak Strips, Fully Cooked have?

The amount of fat in Beef Sirloin Steak Strips, Fully Cooked depends on the ingredients and preparation method. On average, one serving 0.75 cup (100 grams) of Beef Sirloin Steak Strips, Fully Cooked contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Sirloin Steak Strips, Fully Cooked have?

The protein content in Beef Sirloin Steak Strips, Fully Cooked depends on the ingredients exists in it. On average, 0.75 cup (100 grams) of Beef Sirloin Steak Strips, Fully Cooked contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Sirloin Steak Strips, Fully Cooked, Download Nutribit app for healthier you!

How much sugar does a Beef Sirloin Steak Strips, Fully Cooked have?

On average, 0.75 cup (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Sirloin Steak Strips, Fully Cooked.

How Much carbohydrates (carbs) is in Beef Sirloin Steak Strips, Fully Cooked?

The amount of carbohydrates (carbs) in Beef Sirloin Steak Strips, Fully Cooked depends on its serving size and preparation. On average, 0.75 cup (100 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Sirloin Steak Strips, Fully Cooked.

How Much Fiber is in Beef Sirloin Steak Strips, Fully Cooked?

Beef Sirloin Steak Strips, Fully Cooked contains approximately 0 grams of fiber in 0.75 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Sirloin Steak Strips, Fully Cooked for healthier you!

What vitamins and minerals are in a Beef Sirloin Steak Strips, Fully Cooked?

Beef Sirloin Steak Strips, Fully Cooked contains following minerals:

  • Beef Sirloin Steak Strips, Fully Cooked has 30mg of Calcium.
  • Beef Sirloin Steak Strips, Fully Cooked has 430mg of Sodium, Na.
  • Beef Sirloin Steak Strips, Fully Cooked has 350mg of Potassium, K.
  • Beef Sirloin Steak Strips, Fully Cooked has 1.5mg of Iron.

General

Does Beef Sirloin Steak Strips, Fully Cooked contain caffeine?

Beef Sirloin Steak Strips, Fully Cooked does not contain any caffeine.

Does Beef Sirloin Steak Strips, Fully Cooked contain alcohol?

Beef Sirloin Steak Strips, Fully Cooked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Sirloin Steak Strips, Fully Cooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Sirloin Steak Strips, Fully Cooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Sirloin Steak Strips, Fully Cooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Sirloin Steak Strips, Fully Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Sirloin Steak Strips, Fully Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Sirloin Steak Strips, Fully Cooked for free?

Yes absolutely, Since Beef Sirloin Steak Strips, Fully Cooked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Sirloin Steak Strips, Fully Cooked with water tracking feature?

Beef Sirloin Steak Strips, Fully Cooked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Beef Sirloin Steak Strips, Fully Cooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Sirloin Steak Strips, Fully Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Sirloin Steak Strips, Fully Cooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Sirloin Steak Strips, Fully Cooked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Sirloin Steak Strips, Fully Cooked

Protein in Beef Sirloin Steak Strips, Fully Cooked supports building and repairing tissues.

Builds and repairs tissues in Beef Sirloin Steak Strips, Fully Cooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Sirloin Steak Strips, Fully Cooked supports immune function.

Supports immune function in Beef Sirloin Steak Strips, Fully Cooked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Sirloin Steak Strips, Fully Cooked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Sirloin Steak Strips, Fully Cooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Sirloin Steak Strips, Fully Cooked provides energy.

Provides energy in Beef Sirloin Steak Strips, Fully Cooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Sirloin Steak Strips, Fully Cooked supports muscle growth and strength.

Supports muscle growth and strength in Beef Sirloin Steak Strips, Fully Cooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Sirloin Steak Strips, Fully Cooked helps in weight management.

Helps in weight management in Beef Sirloin Steak Strips, Fully Cooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Sirloin Steak Strips, Fully Cooked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Sirloin Steak Strips, Fully Cooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Sirloin Steak Strips, Fully Cooked supports bone health.

Supports bone health in Beef Sirloin Steak Strips, Fully Cooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Sirloin Steak Strips, Fully Cooked improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Sirloin Steak Strips, Fully Cooked is essential for the health and growth of hair, skin, and nails.

Protein in Beef Sirloin Steak Strips, Fully Cooked regulates blood sugar levels.

Regulates blood sugar levels in Beef Sirloin Steak Strips, Fully Cooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef Sirloin Steak Strips, Fully Cooked supports fluid balance.

Maintains Fluid Balance in Beef Sirloin Steak Strips, Fully Cooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Sirloin Steak Strips, Fully Cooked supports nerve function.

Supports Nerve Function in Beef Sirloin Steak Strips, Fully Cooked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Sirloin Steak Strips, Fully Cooked helps regulate blood pressure.

Regulates Blood Pressure in Beef Sirloin Steak Strips, Fully Cooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Sirloin Steak Strips, Fully Cooked supports muscle function.

Aids Muscle Function in Beef Sirloin Steak Strips, Fully Cooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Sirloin Steak Strips, Fully Cooked aids nutrient absorption.

Improves Nutrient Absorption in Beef Sirloin Steak Strips, Fully Cooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Sirloin Steak Strips, Fully Cooked helps balance pH levels.

Balances pH Levels in Beef Sirloin Steak Strips, Fully Cooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Sirloin Steak Strips, Fully Cooked supports bone health.

Supports Bone Health in Beef Sirloin Steak Strips, Fully Cooked helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 0.75 cup Beef Sirloin Steak Strips, Fully Cooked

Set Your Weight

5,717 steps

Average 2.3 ft stride

49 mins walk

5 km/hr or 3 mph

17 mins run

9 km/hr or 6 mph

43 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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