Steak Diane (Beef Fully Cooked)
Omaha Steaks
22.78
% from protein8.86
% from carbs8.86
% from fatNutrition Facts
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Steak Diane (Beef Fully Cooked) Nutrients FAQs
Nutrients
- Vitamin A:Steak Diane (Beef Fully Cooked) has 1000 IU of Vitamin A.
- Vitamin C:Steak Diane (Beef Fully Cooked) has 12 mg of Vitamin C.
- Steak Diane (Beef Fully Cooked) has 130mg of Calcium.
- Steak Diane (Beef Fully Cooked) has 690mg of Sodium, Na.
- Steak Diane (Beef Fully Cooked) has 1.8mg of Iron.
What is the calorie content of Steak Diane (Beef Fully Cooked)?
A typical serving 1 cup (227 grams) of Steak Diane (Beef Fully Cooked) contains approximately 340 calories.
You can check the exact calorie content by logging Steak Diane (Beef Fully Cooked) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak Diane (Beef Fully Cooked) have?
The amount of fat in Steak Diane (Beef Fully Cooked) depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Steak Diane (Beef Fully Cooked) contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak Diane (Beef Fully Cooked) have?
The protein content in Steak Diane (Beef Fully Cooked) depends on the ingredients exists in it. On average, 1 cup (227 grams) of Steak Diane (Beef Fully Cooked) contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Steak Diane (Beef Fully Cooked), Download Nutribit app for healthier you!
How much sugar does a Steak Diane (Beef Fully Cooked) have?
On average, 1 cup (227 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak Diane (Beef Fully Cooked).
How Much carbohydrates (carbs) is in Steak Diane (Beef Fully Cooked)?
The amount of carbohydrates (carbs) in Steak Diane (Beef Fully Cooked) depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak Diane (Beef Fully Cooked).
How Much Fiber is in Steak Diane (Beef Fully Cooked)?
Steak Diane (Beef Fully Cooked) contains approximately 2 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak Diane (Beef Fully Cooked) for healthier you!
What vitamins and minerals are in a Steak Diane (Beef Fully Cooked)?
Vitamins in Steak Diane (Beef Fully Cooked):
Steak Diane (Beef Fully Cooked) contains following minerals:
General
Does Steak Diane (Beef Fully Cooked) contain caffeine?
Steak Diane (Beef Fully Cooked) does not contain any caffeine.
Does Steak Diane (Beef Fully Cooked) contain alcohol?
Steak Diane (Beef Fully Cooked) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak Diane (Beef Fully Cooked)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak Diane (Beef Fully Cooked) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak Diane (Beef Fully Cooked) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak Diane (Beef Fully Cooked) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak Diane (Beef Fully Cooked) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak Diane (Beef Fully Cooked) for free?
Yes! Since Steak Diane (Beef Fully Cooked) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak Diane (Beef Fully Cooked) with water tracking feature?
Nutribit automatically calculates the water content of Steak Diane (Beef Fully Cooked) and adds it to your daily hydration log. Simply log Steak Diane (Beef Fully Cooked) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak Diane (Beef Fully Cooked) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak Diane (Beef Fully Cooked) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak Diane (Beef Fully Cooked) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak Diane (Beef Fully Cooked) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak Diane (Beef Fully Cooked)
Protein and Vitamin A in Steak Diane (Beef Fully Cooked) supports bone health.
Protein in Steak Diane (Beef Fully Cooked) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Steak Diane (Beef Fully Cooked) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Steak Diane (Beef Fully Cooked) supports building and repairing tissues.
Builds and repairs tissues in Steak Diane (Beef Fully Cooked) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak Diane (Beef Fully Cooked) supports immune function.
Supports immune function in Steak Diane (Beef Fully Cooked) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak Diane (Beef Fully Cooked) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak Diane (Beef Fully Cooked) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak Diane (Beef Fully Cooked) provides energy.
Provides energy in Steak Diane (Beef Fully Cooked) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak Diane (Beef Fully Cooked) supports muscle growth and strength.
Supports muscle growth and strength in Steak Diane (Beef Fully Cooked) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak Diane (Beef Fully Cooked) helps in weight management.
Helps in weight management in Steak Diane (Beef Fully Cooked) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak Diane (Beef Fully Cooked) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak Diane (Beef Fully Cooked) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak Diane (Beef Fully Cooked) improves skin, hair, and nails.
Improves skin, hair, and nails in Steak Diane (Beef Fully Cooked) is essential for the health and growth of hair, skin, and nails.
Protein in Steak Diane (Beef Fully Cooked) regulates blood sugar levels.
Regulates blood sugar levels in Steak Diane (Beef Fully Cooked) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Steak Diane (Beef Fully Cooked) supports eye health.
Vitamin A in Steak Diane (Beef Fully Cooked) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Steak Diane (Beef Fully Cooked) boosts immune function.
Vitamin A in Steak Diane (Beef Fully Cooked) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Steak Diane (Beef Fully Cooked) promotes healthy skin.
Vitamin A in Steak Diane (Beef Fully Cooked) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Steak Diane (Beef Fully Cooked) enhances reproductive health.
Vitamin A in Steak Diane (Beef Fully Cooked) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Steak Diane (Beef Fully Cooked) reduces the risk of certain cancers.
Vitamin A in Steak Diane (Beef Fully Cooked) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Steak Diane (Beef Fully Cooked) promotes healthy development during pregnancy.
Vitamin A in Steak Diane (Beef Fully Cooked) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Steak Diane (Beef Fully Cooked) maintains healthy mucous membranes.
Vitamin A in Steak Diane (Beef Fully Cooked) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Steak Diane (Beef Fully Cooked) improves wound healing.
Vitamin A in Steak Diane (Beef Fully Cooked) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Steak Diane (Beef Fully Cooked) may reduce the risk of macular degeneration.
Vitamin A in Steak Diane (Beef Fully Cooked), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Steak Diane (Beef Fully Cooked) supports fluid balance.
Maintains Fluid Balance in Steak Diane (Beef Fully Cooked) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak Diane (Beef Fully Cooked) supports nerve function.
Supports Nerve Function in Steak Diane (Beef Fully Cooked) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak Diane (Beef Fully Cooked) helps regulate blood pressure.
Regulates Blood Pressure in Steak Diane (Beef Fully Cooked) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak Diane (Beef Fully Cooked) supports muscle function.
Aids Muscle Function in Steak Diane (Beef Fully Cooked) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak Diane (Beef Fully Cooked) aids nutrient absorption.
Improves Nutrient Absorption in Steak Diane (Beef Fully Cooked) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak Diane (Beef Fully Cooked) helps balance pH levels.
Balances pH Levels in Steak Diane (Beef Fully Cooked) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak Diane (Beef Fully Cooked) supports bone health.
Supports Bone Health in Steak Diane (Beef Fully Cooked) helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 cup Steak Diane (Beef Fully Cooked)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.