Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Ham Steak, Fully Cooked

Alexander & Hornung

60

kcal Energy

19.5%

% from carbs

58.5%

% from protein

22%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
60

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 800 mg
34.8%
Total Carbohydrates 3 g
1.1%
Fiber 0 g
Sugars 3 g
6%
Protein 9 g
18%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ham Steak, Fully Cooked

Nutrients

What is the calorie content of Ham Steak, Fully Cooked?

A typical serving 2 oz. of Ham Steak, Fully Cooked (56 grams) contains approximately 60 calories. You can check the exact calorie content by logging Ham Steak, Fully Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham Steak, Fully Cooked have?

The amount of fat in Ham Steak, Fully Cooked depends on the ingredients and preparation method. On average, one serving 2 oz. (56 grams) of Ham Steak, Fully Cooked contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ham Steak, Fully Cooked have?

The protein content in Ham Steak, Fully Cooked depends on the ingredients exists in it. On average, 2 oz. of Ham Steak, Fully Cooked (about 56 grams) contains approximately 9 grams of protein.

Is Ham Steak, Fully Cooked a good source of protein?

The protein content in Ham Steak, Fully Cooked depends on the ingredients exists in it. On average, 2 oz. of Ham Steak, Fully Cooked (about 56 grams) contains approximately 9 grams of protein.

How much sugar does a Ham Steak, Fully Cooked have?

On average, 2 oz. (about 56 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ham Steak, Fully Cooked contain added sugar?

On average, 2 oz. (about 56 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ham Steak, Fully Cooked?

On average, 2 oz. (about 56 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Ham Steak, Fully Cooked?

Ham Steak, Fully Cooked contains approximately 0 grams of fiber in 2 oz. (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ham Steak, Fully Cooked?

Ham Steak, Fully Cooked contains approximately 0 grams of fiber in 2 oz. (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ham Steak, Fully Cooked suitable for vegans?

Ham Steak, Fully Cooked contains approximately 0 grams of fiber in 2 oz. (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham Steak, Fully Cooked contain caffeine?

Ham Steak, Fully Cooked contains approximately 0 grams of fiber in 2 oz. (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham Steak, Fully Cooked contain alcohol?

Ham Steak, Fully Cooked contains approximately 0 grams of fiber in 2 oz. (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ham Steak, Fully Cooked healthier?

Ham Steak, Fully Cooked contains approximately 0 grams of fiber in 2 oz. (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ham Steak, Fully Cooked in Nutribit?

Ham Steak, Fully Cooked contains approximately 0 grams of fiber in 2 oz. (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ham Steak, Fully Cooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Steak, Fully Cooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham Steak, Fully Cooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham Steak, Fully Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Steak, Fully Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham Steak, Fully Cooked for free?

Yes! Since Ham Steak, Fully Cooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham Steak, Fully Cooked with water tracking feature?

Nutribit automatically calculates the water content of Ham Steak, Fully Cooked and adds it to your daily hydration log. Simply log Ham Steak, Fully Cooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham Steak, Fully Cooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham Steak, Fully Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham Steak, Fully Cooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham Steak, Fully Cooked data can be accessed offline in the Nutribit app anytime anywhere!