Ultimate Omelet Wrap
Go Fresh Market
21.33
% from protein26.67
% from carbs26.67
% from fatNutrition Facts
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Ultimate Omelet Wrap Nutrients FAQs
Nutrients
- Vitamin A:Ultimate Omelet Wrap has 500 IU of Vitamin A.
- Vitamin C:Ultimate Omelet Wrap has 3.6 mg of Vitamin C.
- Ultimate Omelet Wrap has 195mg of Calcium.
- Ultimate Omelet Wrap has 720mg of Sodium, Na.
- Ultimate Omelet Wrap has 1.8mg of Iron.
What is the calorie content of Ultimate Omelet Wrap?
A typical serving 1 wrap (113 grams) of Ultimate Omelet Wrap contains approximately 220 calories.
You can check the exact calorie content by logging Ultimate Omelet Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ultimate Omelet Wrap have?
The amount of fat in Ultimate Omelet Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (113 grams) of Ultimate Omelet Wrap contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ultimate Omelet Wrap have?
The protein content in Ultimate Omelet Wrap depends on the ingredients exists in it. On average, 1 wrap (113 grams) of Ultimate Omelet Wrap contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Ultimate Omelet Wrap, Download Nutribit app for healthier you!
How much sugar does a Ultimate Omelet Wrap have?
On average, 1 wrap (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ultimate Omelet Wrap.
How Much carbohydrates (carbs) is in Ultimate Omelet Wrap?
The amount of carbohydrates (carbs) in Ultimate Omelet Wrap depends on its serving size and preparation. On average, 1 wrap (113 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ultimate Omelet Wrap.
How Much Fiber is in Ultimate Omelet Wrap?
Ultimate Omelet Wrap contains approximately 1 grams of fiber in 1 wrap (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ultimate Omelet Wrap for healthier you!
What vitamins and minerals are in a Ultimate Omelet Wrap?
Vitamins in Ultimate Omelet Wrap:
Ultimate Omelet Wrap contains following minerals:
General
Does Ultimate Omelet Wrap contain caffeine?
Ultimate Omelet Wrap does not contain any caffeine.
Does Ultimate Omelet Wrap contain alcohol?
Ultimate Omelet Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ultimate Omelet Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ultimate Omelet Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ultimate Omelet Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ultimate Omelet Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ultimate Omelet Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ultimate Omelet Wrap for free?
Yes! Since Ultimate Omelet Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ultimate Omelet Wrap with water tracking feature?
Nutribit automatically calculates the water content of Ultimate Omelet Wrap and adds it to your daily hydration log. Simply log Ultimate Omelet Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ultimate Omelet Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ultimate Omelet Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ultimate Omelet Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ultimate Omelet Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ultimate Omelet Wrap
Protein in Ultimate Omelet Wrap supports building and repairing tissues.
Builds and repairs tissues in Ultimate Omelet Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ultimate Omelet Wrap supports immune function.
Supports immune function in Ultimate Omelet Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ultimate Omelet Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ultimate Omelet Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ultimate Omelet Wrap provides energy.
Provides energy in Ultimate Omelet Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ultimate Omelet Wrap supports muscle growth and strength.
Supports muscle growth and strength in Ultimate Omelet Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ultimate Omelet Wrap helps in weight management.
Helps in weight management in Ultimate Omelet Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ultimate Omelet Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ultimate Omelet Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ultimate Omelet Wrap supports bone health.
Supports bone health in Ultimate Omelet Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ultimate Omelet Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Ultimate Omelet Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Ultimate Omelet Wrap regulates blood sugar levels.
Regulates blood sugar levels in Ultimate Omelet Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ultimate Omelet Wrap supports bone health.
Calcium in Ultimate Omelet Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ultimate Omelet Wrap supports muscle function.
Calcium in Ultimate Omelet Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ultimate Omelet Wrap supports heart health.
Calcium in Ultimate Omelet Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ultimate Omelet Wrap supports nerve transmission.
Calcium in Ultimate Omelet Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ultimate Omelet Wrap supports blood clotting.
Calcium in Ultimate Omelet Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ultimate Omelet Wrap supports hormonal secretion.
Calcium in Ultimate Omelet Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ultimate Omelet Wrap supports weight management.
Calcium in Ultimate Omelet Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ultimate Omelet Wrap supports dental health.
Calcium in Ultimate Omelet Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ultimate Omelet Wrap supports blood pressure regulation.
Calcium in Ultimate Omelet Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ultimate Omelet Wrap supports fluid balance.
Maintains Fluid Balance in Ultimate Omelet Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ultimate Omelet Wrap supports nerve function.
Supports Nerve Function in Ultimate Omelet Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ultimate Omelet Wrap helps regulate blood pressure.
Regulates Blood Pressure in Ultimate Omelet Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ultimate Omelet Wrap supports muscle function.
Aids Muscle Function in Ultimate Omelet Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ultimate Omelet Wrap aids nutrient absorption.
Improves Nutrient Absorption in Ultimate Omelet Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ultimate Omelet Wrap helps balance pH levels.
Balances pH Levels in Ultimate Omelet Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ultimate Omelet Wrap supports bone health.
Supports Bone Health in Ultimate Omelet Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 wrap Ultimate Omelet Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.