Ultimate Omelet with Wheat Bread

O'Charleys

Total Energy

1330

kcal

28.96

% from carbs

18.9

% from protein

52.13

% from fats

In 1 serving

% daily value


Total Fat

76g

116.9%


Saturated

21g

105%


Trans Fats

3g


Cholesterol

715mg

238.3%


Sodium, Na

3050mg

132.6%



Total Carbohydrates

95g

34.5%


Fiber

7g

25%


Sugars

30g

60%


Protein

62g

124%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ultimate Omelet with Wheat Bread

A typical serving 1 serving of Ultimate Omelet with Wheat Bread (null grams) contains approximately 1330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ultimate Omelet with Wheat Bread depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Ultimate Omelet with Wheat Bread contains approximately 76 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ultimate Omelet with Wheat Bread depends on the ingredients exists in it. On average, 1 serving of Ultimate Omelet with Wheat Bread (about null grams) contains approximately 62 grams of protein.

On average, 1 serving (about null grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 95 grams of carbohydrates.

Ultimate Omelet with Wheat Bread contains approximately 7 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1330 calories?

The amount of exercise required to burn off 1 serving Ultimate Omelet with Wheat Bread

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Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.