Turkey & Pepperjack Wrap

Cravin's Market Fresh

Total Energy

390

kcal

34.09

% from carbs

23.06

% from protein

42.86

% from fats

In 159 g

% daily value

Total Fat

19g

29.2%

Saturated

8g

40%

Cholesterol

60mg

20%

Sodium, Na

1460mg

63.5%

Potassium, K

162mg

3.4%

Total Carbohydrates

34g

12.4%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

23g

46%

Calcium, Ca

337mg

Iron, Fe

2mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Pepperjack Wrap

A typical serving 1 sandwich of Turkey & Pepperjack Wrap (159 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Pepperjack Wrap depends on the ingredients and preparation method. On average, one serving 1 sandwich (159 grams) of Turkey & Pepperjack Wrap contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Pepperjack Wrap depends on the ingredients exists in it. On average, 1 sandwich of Turkey & Pepperjack Wrap (about 159 grams) contains approximately 23 grams of protein.

On average, 1 sandwich (about 159 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 159 grams) contains about 34 grams of carbohydrates.

Turkey & Pepperjack Wrap contains approximately 1 grams of fiber in 1 sandwich (about 159 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 sandwich Turkey & Pepperjack Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.