Omelet Wrap, Western Style
Big AZ
22.82
% from protein20.42
% from carbs20.42
% from fatNutrition Facts
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Inspiration
Omelet Wrap, Western Style Nutrients FAQs
Nutrients
- Vitamin A:Omelet Wrap, Western Style has 750 IU of Vitamin A.
- Vitamin C:Omelet Wrap, Western Style has 3.6 mg of Vitamin C.
- Omelet Wrap, Western Style has 390mg of Calcium.
- Omelet Wrap, Western Style has 1320mg of Sodium, Na.
- Omelet Wrap, Western Style has 4.5mg of Iron.
What is the calorie content of Omelet Wrap, Western Style?
A typical serving 1 sandwich of Omelet Wrap, Western Style contains approximately 330 calories.
You can check the exact calorie content by logging Omelet Wrap, Western Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Omelet Wrap, Western Style have?
The amount of fat in Omelet Wrap, Western Style depends on the ingredients and preparation method. On average, one serving 1 sandwich of Omelet Wrap, Western Style contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Omelet Wrap, Western Style have?
The protein content in Omelet Wrap, Western Style depends on the ingredients exists in it. On average, 1 sandwich of Omelet Wrap, Western Style contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Omelet Wrap, Western Style, Download Nutribit app for healthier you!
How much sugar does a Omelet Wrap, Western Style have?
On average, 1 sandwich contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Omelet Wrap, Western Style.
How Much carbohydrates (carbs) is in Omelet Wrap, Western Style?
The amount of carbohydrates (carbs) in Omelet Wrap, Western Style depends on its serving size and preparation. On average, 1 sandwich contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Omelet Wrap, Western Style.
How Much Fiber is in Omelet Wrap, Western Style?
Omelet Wrap, Western Style contains approximately 1 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Omelet Wrap, Western Style for healthier you!
What vitamins and minerals are in a Omelet Wrap, Western Style?
Vitamins in Omelet Wrap, Western Style:
Omelet Wrap, Western Style contains following minerals:
General
Does Omelet Wrap, Western Style contain caffeine?
Omelet Wrap, Western Style does not contain any caffeine.
Does Omelet Wrap, Western Style contain alcohol?
Omelet Wrap, Western Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Omelet Wrap, Western Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Omelet Wrap, Western Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Omelet Wrap, Western Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Omelet Wrap, Western Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Omelet Wrap, Western Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Omelet Wrap, Western Style for free?
Yes! Since Omelet Wrap, Western Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Omelet Wrap, Western Style with water tracking feature?
Nutribit automatically calculates the water content of Omelet Wrap, Western Style and adds it to your daily hydration log. Simply log Omelet Wrap, Western Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Omelet Wrap, Western Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Omelet Wrap, Western Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Omelet Wrap, Western Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Omelet Wrap, Western Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Omelet Wrap, Western Style
Protein and Vitamin A in Omelet Wrap, Western Style supports bone health.
Protein in Omelet Wrap, Western Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Omelet Wrap, Western Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Omelet Wrap, Western Style supports building and repairing tissues.
Builds and repairs tissues in Omelet Wrap, Western Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Omelet Wrap, Western Style supports immune function.
Supports immune function in Omelet Wrap, Western Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Omelet Wrap, Western Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Omelet Wrap, Western Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Omelet Wrap, Western Style provides energy.
Provides energy in Omelet Wrap, Western Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Omelet Wrap, Western Style supports muscle growth and strength.
Supports muscle growth and strength in Omelet Wrap, Western Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Omelet Wrap, Western Style helps in weight management.
Helps in weight management in Omelet Wrap, Western Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Omelet Wrap, Western Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Omelet Wrap, Western Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Omelet Wrap, Western Style improves skin, hair, and nails.
Improves skin, hair, and nails in Omelet Wrap, Western Style is essential for the health and growth of hair, skin, and nails.
Protein in Omelet Wrap, Western Style regulates blood sugar levels.
Regulates blood sugar levels in Omelet Wrap, Western Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Omelet Wrap, Western Style supports eye health.
Vitamin A in Omelet Wrap, Western Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Omelet Wrap, Western Style boosts immune function.
Vitamin A in Omelet Wrap, Western Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Omelet Wrap, Western Style promotes healthy skin.
Vitamin A in Omelet Wrap, Western Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Omelet Wrap, Western Style enhances reproductive health.
Vitamin A in Omelet Wrap, Western Style plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Omelet Wrap, Western Style reduces the risk of certain cancers.
Vitamin A in Omelet Wrap, Western Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Omelet Wrap, Western Style promotes healthy development during pregnancy.
Vitamin A in Omelet Wrap, Western Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Omelet Wrap, Western Style maintains healthy mucous membranes.
Vitamin A in Omelet Wrap, Western Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Omelet Wrap, Western Style improves wound healing.
Vitamin A in Omelet Wrap, Western Style promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Omelet Wrap, Western Style may reduce the risk of macular degeneration.
Vitamin A in Omelet Wrap, Western Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Omelet Wrap, Western Style supports bone health.
Calcium in Omelet Wrap, Western Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Omelet Wrap, Western Style supports muscle function.
Calcium in Omelet Wrap, Western Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Omelet Wrap, Western Style supports heart health.
Calcium in Omelet Wrap, Western Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Omelet Wrap, Western Style supports nerve transmission.
Calcium in Omelet Wrap, Western Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Omelet Wrap, Western Style supports blood clotting.
Calcium in Omelet Wrap, Western Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Omelet Wrap, Western Style supports hormonal secretion.
Calcium in Omelet Wrap, Western Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Omelet Wrap, Western Style supports weight management.
Calcium in Omelet Wrap, Western Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Omelet Wrap, Western Style supports dental health.
Calcium in Omelet Wrap, Western Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Omelet Wrap, Western Style supports blood pressure regulation.
Calcium in Omelet Wrap, Western Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Omelet Wrap, Western Style supports fluid balance.
Maintains Fluid Balance in Omelet Wrap, Western Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Omelet Wrap, Western Style supports nerve function.
Supports Nerve Function in Omelet Wrap, Western Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Omelet Wrap, Western Style helps regulate blood pressure.
Regulates Blood Pressure in Omelet Wrap, Western Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Omelet Wrap, Western Style supports muscle function.
Aids Muscle Function in Omelet Wrap, Western Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Omelet Wrap, Western Style aids nutrient absorption.
Improves Nutrient Absorption in Omelet Wrap, Western Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Omelet Wrap, Western Style helps balance pH levels.
Balances pH Levels in Omelet Wrap, Western Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Omelet Wrap, Western Style supports bone health.
Supports Bone Health in Omelet Wrap, Western Style helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 sandwich Omelet Wrap, Western Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.