Tuna & Sweetcorn Deli Filler

Simply M&S

Total Energy

270

kcal

5.98

% from carbs

21.07

% from protein

72.95

% from fats

In 100 g

% daily value


Total Fat

21.7g

33.4%


Saturated

2.4g

12%





Total Carbohydrates

4g

1.5%


Fiber

1.2g

4.3%


Sugars

1g

2%


Protein

14.1g

28.2%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tuna & Sweetcorn Deli Filler

A typical serving 100 g of Tuna & Sweetcorn Deli Filler (100 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna & Sweetcorn Deli Filler depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Tuna & Sweetcorn Deli Filler contains approximately 21.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna & Sweetcorn Deli Filler depends on the ingredients exists in it. On average, 100 g of Tuna & Sweetcorn Deli Filler (about 100 grams) contains approximately 14.1 grams of protein.

On average, 100 g (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 4 grams of carbohydrates.

Tuna & Sweetcorn Deli Filler contains approximately 1.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 100 g Tuna & Sweetcorn Deli Filler

Set Your Weight

8,517 steps

Average 2.3 ft stride

73 mins walk

5 km/hr or 3 mph

26 mins run

9 km/hr or 6 mph

64 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.