Lightly Sea Salted And Cooked Crisps

M&S

Total Energy

207.3

kcal

44.12

% from carbs

4.49

% from protein

51.39

% from fats

In 40 g

% daily value

Total Fat

11.7g

18%

Saturated

1.2g

6%

Sodium, Na

160mg

7%

Total Carbohydrates

22.6g

8.2%

Fiber

1.6g

5.7%

Sugars

0.2g

0.4%

Protein

2.3g

4.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lightly Sea Salted And Cooked Crisps

A typical serving 1 pack of Lightly Sea Salted And Cooked Crisps (40 grams) contains approximately 207.32 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lightly Sea Salted And Cooked Crisps depends on the ingredients and preparation method. On average, one serving 1 pack (40 grams) of Lightly Sea Salted And Cooked Crisps contains approximately 11.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lightly Sea Salted And Cooked Crisps depends on the ingredients exists in it. On average, 1 pack of Lightly Sea Salted And Cooked Crisps (about 40 grams) contains approximately 2.3 grams of protein.

On average, 1 pack (about 40 grams) contains about 0.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 40 grams) contains about 22.6 grams of carbohydrates.

Lightly Sea Salted And Cooked Crisps contains approximately 1.6 grams of fiber in 1 pack (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 207 calories?

The amount of exercise required to burn off 1 pack Lightly Sea Salted And Cooked Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.