Roasted Mushroom & Onion Pie with Parsley Mash
M&S
9.99
% from protein62.26
% from carbs62.26
% from fatNutrition Facts
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Roasted Mushroom & Onion Pie with Parsley Mash Nutrients FAQs
Nutrients
- Roasted Mushroom & Onion Pie with Parsley Mash has 560mg of Sodium, Na.
What is the calorie content of Roasted Mushroom & Onion Pie with Parsley Mash?
A typical serving 400 g pack (400 grams) of Roasted Mushroom & Onion Pie with Parsley Mash contains approximately 289 calories.
You can check the exact calorie content by logging Roasted Mushroom & Onion Pie with Parsley Mash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Mushroom & Onion Pie with Parsley Mash have?
The amount of fat in Roasted Mushroom & Onion Pie with Parsley Mash depends on the ingredients and preparation method. On average, one serving 400 g pack (400 grams) of Roasted Mushroom & Onion Pie with Parsley Mash contains approximately 8.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Mushroom & Onion Pie with Parsley Mash have?
The protein content in Roasted Mushroom & Onion Pie with Parsley Mash depends on the ingredients exists in it. On average, 400 g pack (400 grams) of Roasted Mushroom & Onion Pie with Parsley Mash contains approximately 6.8 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Mushroom & Onion Pie with Parsley Mash, Download Nutribit app for healthier you!
How much sugar does a Roasted Mushroom & Onion Pie with Parsley Mash have?
On average, 400 g pack (400 grams) contains about 4.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Mushroom & Onion Pie with Parsley Mash.
How Much carbohydrates (carbs) is in Roasted Mushroom & Onion Pie with Parsley Mash?
The amount of carbohydrates (carbs) in Roasted Mushroom & Onion Pie with Parsley Mash depends on its serving size and preparation. On average, 400 g pack (400 grams) contains about 42.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Mushroom & Onion Pie with Parsley Mash.
How Much Fiber is in Roasted Mushroom & Onion Pie with Parsley Mash?
Roasted Mushroom & Onion Pie with Parsley Mash contains approximately 7.6 grams of fiber in 400 g pack (400 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Mushroom & Onion Pie with Parsley Mash for healthier you!
What vitamins and minerals are in a Roasted Mushroom & Onion Pie with Parsley Mash?
Roasted Mushroom & Onion Pie with Parsley Mash contains following minerals:
General
Does Roasted Mushroom & Onion Pie with Parsley Mash contain caffeine?
Roasted Mushroom & Onion Pie with Parsley Mash does not contain any caffeine.
Does Roasted Mushroom & Onion Pie with Parsley Mash contain alcohol?
Roasted Mushroom & Onion Pie with Parsley Mash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Mushroom & Onion Pie with Parsley Mash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Mushroom & Onion Pie with Parsley Mash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Mushroom & Onion Pie with Parsley Mash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Mushroom & Onion Pie with Parsley Mash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Mushroom & Onion Pie with Parsley Mash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Mushroom & Onion Pie with Parsley Mash for free?
Yes! Since Roasted Mushroom & Onion Pie with Parsley Mash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Mushroom & Onion Pie with Parsley Mash with water tracking feature?
Nutribit automatically calculates the water content of Roasted Mushroom & Onion Pie with Parsley Mash and adds it to your daily hydration log. Simply log Roasted Mushroom & Onion Pie with Parsley Mash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Mushroom & Onion Pie with Parsley Mash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Mushroom & Onion Pie with Parsley Mash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Mushroom & Onion Pie with Parsley Mash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Mushroom & Onion Pie with Parsley Mash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Mushroom & Onion Pie with Parsley Mash
Total Carbohydrates in Roasted Mushroom & Onion Pie with Parsley Mash provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roasted Mushroom & Onion Pie with Parsley Mash are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roasted Mushroom & Onion Pie with Parsley Mash supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roasted Mushroom & Onion Pie with Parsley Mash aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roasted Mushroom & Onion Pie with Parsley Mash helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roasted Mushroom & Onion Pie with Parsley Mash help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roasted Mushroom & Onion Pie with Parsley Mash helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roasted Mushroom & Onion Pie with Parsley Mash can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roasted Mushroom & Onion Pie with Parsley Mash aids weight management by helping you feel full longer.
Fiber-rich carbs from Roasted Mushroom & Onion Pie with Parsley Mash help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roasted Mushroom & Onion Pie with Parsley Mash enhances brain function and helps improve memory and focus.
Glucose from Roasted Mushroom & Onion Pie with Parsley Mash is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roasted Mushroom & Onion Pie with Parsley Mash boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roasted Mushroom & Onion Pie with Parsley Mash provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roasted Mushroom & Onion Pie with Parsley Mash promotes gut health by feeding beneficial gut bacteria.
Fiber in Roasted Mushroom & Onion Pie with Parsley Mash serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roasted Mushroom & Onion Pie with Parsley Mash improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roasted Mushroom & Onion Pie with Parsley Mash support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roasted Mushroom & Onion Pie with Parsley Mash helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roasted Mushroom & Onion Pie with Parsley Mash, help regulate blood pressure and reduce hypertension risk.
Fiber in Roasted Mushroom & Onion Pie with Parsley Mash supports digestion.
Fiber in Roasted Mushroom & Onion Pie with Parsley Mash aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Mushroom & Onion Pie with Parsley Mash supports heart health.
Soluble fiber in Roasted Mushroom & Onion Pie with Parsley Mash can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Mushroom & Onion Pie with Parsley Mash aids in weight management.
Fiber-rich foods in Roasted Mushroom & Onion Pie with Parsley Mash increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Mushroom & Onion Pie with Parsley Mash regulates blood sugar.
Fiber in Roasted Mushroom & Onion Pie with Parsley Mash helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Mushroom & Onion Pie with Parsley Mash promotes gut health.
Fiber in Roasted Mushroom & Onion Pie with Parsley Mash acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Mushroom & Onion Pie with Parsley Mash lowers the risk of colon cancer.
A high-fiber diet from Roasted Mushroom & Onion Pie with Parsley Mash is linked to a reduced risk of colon cancer.
Fiber in Roasted Mushroom & Onion Pie with Parsley Mash improves skin health.
Fiber in Roasted Mushroom & Onion Pie with Parsley Mash helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Mushroom & Onion Pie with Parsley Mash helps lower blood pressure.
Adequate fiber in Roasted Mushroom & Onion Pie with Parsley Mash may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Mushroom & Onion Pie with Parsley Mash boosts immune function.
Fiber in Roasted Mushroom & Onion Pie with Parsley Mash supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Mushroom & Onion Pie with Parsley Mash reduces the risk of type 2 diabetes.
Fiber in Roasted Mushroom & Onion Pie with Parsley Mash can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Roasted Mushroom & Onion Pie with Parsley Mash supports fluid balance.
Maintains Fluid Balance in Roasted Mushroom & Onion Pie with Parsley Mash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Mushroom & Onion Pie with Parsley Mash supports nerve function.
Supports Nerve Function in Roasted Mushroom & Onion Pie with Parsley Mash helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Mushroom & Onion Pie with Parsley Mash helps regulate blood pressure.
Regulates Blood Pressure in Roasted Mushroom & Onion Pie with Parsley Mash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Mushroom & Onion Pie with Parsley Mash supports muscle function.
Aids Muscle Function in Roasted Mushroom & Onion Pie with Parsley Mash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Mushroom & Onion Pie with Parsley Mash aids nutrient absorption.
Improves Nutrient Absorption in Roasted Mushroom & Onion Pie with Parsley Mash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Mushroom & Onion Pie with Parsley Mash helps balance pH levels.
Balances pH Levels in Roasted Mushroom & Onion Pie with Parsley Mash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Mushroom & Onion Pie with Parsley Mash supports bone health.
Supports Bone Health in Roasted Mushroom & Onion Pie with Parsley Mash helps retain calcium and prevent the loss of bone density over time.
How to burn 289 calories?
The amount of exercise required to burn off 400 g pack Roasted Mushroom & Onion Pie with Parsley Mash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.