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Plant Kitchen, Coconut Dhal with Roasted Tofu

M&S

116

kcal Energy

27.8%

% from carbs

25%

% from protein

47.2%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
116

% Daily Value

Total Fat 5.8 g
8.9%
Saturated 2.4 g
12%
Sodium, Na 172 mg
7.5%
Total Carbohydrates 7.7 g
2.8%
Fiber 2.8 g
10%
Sugars 3.4 g
6.8%
Protein 6.9 g
13.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant Kitchen, Coconut Dhal with Roasted Tofu

Nutrients

What is the calorie content of Plant Kitchen, Coconut Dhal with Roasted Tofu?

A typical serving 100 g of Plant Kitchen, Coconut Dhal with Roasted Tofu (100 grams) contains approximately 115.84 calories. You can check the exact calorie content by logging Plant Kitchen, Coconut Dhal with Roasted Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant Kitchen, Coconut Dhal with Roasted Tofu have?

The amount of fat in Plant Kitchen, Coconut Dhal with Roasted Tofu depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Plant Kitchen, Coconut Dhal with Roasted Tofu contains approximately 5.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Plant Kitchen, Coconut Dhal with Roasted Tofu have?

The protein content in Plant Kitchen, Coconut Dhal with Roasted Tofu depends on the ingredients exists in it. On average, 100 g of Plant Kitchen, Coconut Dhal with Roasted Tofu (about 100 grams) contains approximately 6.9 grams of protein.

Is Plant Kitchen, Coconut Dhal with Roasted Tofu a good source of protein?

The protein content in Plant Kitchen, Coconut Dhal with Roasted Tofu depends on the ingredients exists in it. On average, 100 g of Plant Kitchen, Coconut Dhal with Roasted Tofu (about 100 grams) contains approximately 6.9 grams of protein.

How much sugar does a Plant Kitchen, Coconut Dhal with Roasted Tofu have?

On average, 100 g (about 100 grams) contains about 3.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Plant Kitchen, Coconut Dhal with Roasted Tofu contain added sugar?

On average, 100 g (about 100 grams) contains about 3.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Plant Kitchen, Coconut Dhal with Roasted Tofu?

On average, 100 g (about 100 grams) contains about 7.7 grams of carbohydrates.

How Much Fiber is in Plant Kitchen, Coconut Dhal with Roasted Tofu?

Plant Kitchen, Coconut Dhal with Roasted Tofu contains approximately 2.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Plant Kitchen, Coconut Dhal with Roasted Tofu?

Plant Kitchen, Coconut Dhal with Roasted Tofu contains approximately 2.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Plant Kitchen, Coconut Dhal with Roasted Tofu suitable for vegans?

Plant Kitchen, Coconut Dhal with Roasted Tofu contains approximately 2.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Plant Kitchen, Coconut Dhal with Roasted Tofu contain caffeine?

Plant Kitchen, Coconut Dhal with Roasted Tofu contains approximately 2.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Plant Kitchen, Coconut Dhal with Roasted Tofu contain alcohol?

Plant Kitchen, Coconut Dhal with Roasted Tofu contains approximately 2.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Plant Kitchen, Coconut Dhal with Roasted Tofu healthier?

Plant Kitchen, Coconut Dhal with Roasted Tofu contains approximately 2.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Plant Kitchen, Coconut Dhal with Roasted Tofu in Nutribit?

Plant Kitchen, Coconut Dhal with Roasted Tofu contains approximately 2.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Plant Kitchen, Coconut Dhal with Roasted Tofu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Kitchen, Coconut Dhal with Roasted Tofu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant Kitchen, Coconut Dhal with Roasted Tofu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant Kitchen, Coconut Dhal with Roasted Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Kitchen, Coconut Dhal with Roasted Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant Kitchen, Coconut Dhal with Roasted Tofu for free?

Yes! Since Plant Kitchen, Coconut Dhal with Roasted Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant Kitchen, Coconut Dhal with Roasted Tofu with water tracking feature?

Nutribit automatically calculates the water content of Plant Kitchen, Coconut Dhal with Roasted Tofu and adds it to your daily hydration log. Simply log Plant Kitchen, Coconut Dhal with Roasted Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant Kitchen, Coconut Dhal with Roasted Tofu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant Kitchen, Coconut Dhal with Roasted Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant Kitchen, Coconut Dhal with Roasted Tofu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant Kitchen, Coconut Dhal with Roasted Tofu data can be accessed offline in the Nutribit app anytime anywhere!