Stroganoff Paste

M&S

5.78

% from protein

26.26

% from carbs

26.26

% from fat

Stroganoff Paste Nutrients FAQs

Nutrients

What is the calorie content of Stroganoff Paste?

A typical serving 100 g (100 grams) of Stroganoff Paste contains approximately 159 calories.

You can check the exact calorie content by logging Stroganoff Paste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stroganoff Paste have?

The amount of fat in Stroganoff Paste depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Stroganoff Paste contains approximately 11.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stroganoff Paste have?

The protein content in Stroganoff Paste depends on the ingredients exists in it. On average, 100 g (100 grams) of Stroganoff Paste contains approximately 2.2 grams of protein.

Know your exact protein requirement and how much protein you get from Stroganoff Paste, Download Nutribit app for healthier you!

How much sugar does a Stroganoff Paste have?

On average, 100 g (100 grams) contains about 4.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stroganoff Paste.

How Much carbohydrates (carbs) is in Stroganoff Paste?

The amount of carbohydrates (carbs) in Stroganoff Paste depends on its serving size and preparation. On average, 100 g (100 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stroganoff Paste.

How Much Fiber is in Stroganoff Paste?

Stroganoff Paste contains approximately 4.3 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stroganoff Paste for healthier you!

What vitamins and minerals are in a Stroganoff Paste?

Stroganoff Paste contains following minerals:

  • Stroganoff Paste has 760mg of Sodium, Na.

General

Does Stroganoff Paste contain caffeine?

Stroganoff Paste does not contain any caffeine.

Does Stroganoff Paste contain alcohol?

Stroganoff Paste does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stroganoff Paste?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stroganoff Paste and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stroganoff Paste quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stroganoff Paste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stroganoff Paste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stroganoff Paste for free?

Yes! Since Stroganoff Paste contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stroganoff Paste with water tracking feature?

Nutribit automatically calculates the water content of Stroganoff Paste and adds it to your daily hydration log. Simply log Stroganoff Paste in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stroganoff Paste as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stroganoff Paste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stroganoff Paste nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stroganoff Paste data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stroganoff Paste

Fiber in Stroganoff Paste supports digestion.

Fiber in Stroganoff Paste aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Stroganoff Paste supports heart health.

Soluble fiber in Stroganoff Paste can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Stroganoff Paste aids in weight management.

Fiber-rich foods in Stroganoff Paste increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Stroganoff Paste regulates blood sugar.

Fiber in Stroganoff Paste helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Stroganoff Paste promotes gut health.

Fiber in Stroganoff Paste acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Stroganoff Paste lowers the risk of colon cancer.

A high-fiber diet from Stroganoff Paste is linked to a reduced risk of colon cancer.

Fiber in Stroganoff Paste improves skin health.

Fiber in Stroganoff Paste helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Stroganoff Paste helps lower blood pressure.

Adequate fiber in Stroganoff Paste may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Stroganoff Paste boosts immune function.

Fiber in Stroganoff Paste supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Stroganoff Paste reduces the risk of type 2 diabetes.

Fiber in Stroganoff Paste can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Stroganoff Paste supports fluid balance.

Maintains Fluid Balance in Stroganoff Paste helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stroganoff Paste supports nerve function.

Supports Nerve Function in Stroganoff Paste helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stroganoff Paste helps regulate blood pressure.

Regulates Blood Pressure in Stroganoff Paste helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stroganoff Paste supports muscle function.

Aids Muscle Function in Stroganoff Paste helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stroganoff Paste aids nutrient absorption.

Improves Nutrient Absorption in Stroganoff Paste assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stroganoff Paste helps balance pH levels.

Balances pH Levels in Stroganoff Paste helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stroganoff Paste supports bone health.

Supports Bone Health in Stroganoff Paste helps retain calcium and prevent the loss of bone density over time.

How to burn 159 calories?

The amount of exercise required to burn off 100 g Stroganoff Paste

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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