Harissa Paste
M&S
6.97
% from protein50.17
% from carbs50.17
% from fatNutrition Facts
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Harissa Paste Nutrients FAQs
Nutrients
- Harissa Paste has 400mg of Sodium, Na.
What is the calorie content of Harissa Paste?
A typical serving 100 g (100 grams) of Harissa Paste contains approximately 95 calories.
You can check the exact calorie content by logging Harissa Paste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Harissa Paste have?
The amount of fat in Harissa Paste depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Harissa Paste contains approximately 4.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Harissa Paste have?
The protein content in Harissa Paste depends on the ingredients exists in it. On average, 100 g (100 grams) of Harissa Paste contains approximately 1.5 grams of protein.
Know your exact protein requirement and how much protein you get from Harissa Paste, Download Nutribit app for healthier you!
How much sugar does a Harissa Paste have?
On average, 100 g (100 grams) contains about 9.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harissa Paste.
How Much carbohydrates (carbs) is in Harissa Paste?
The amount of carbohydrates (carbs) in Harissa Paste depends on its serving size and preparation. On average, 100 g (100 grams) contains about 10.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Harissa Paste.
How Much Fiber is in Harissa Paste?
Harissa Paste contains approximately 4.4 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Harissa Paste for healthier you!
What vitamins and minerals are in a Harissa Paste?
Harissa Paste contains following minerals:
General
Does Harissa Paste contain caffeine?
Harissa Paste does not contain any caffeine.
Does Harissa Paste contain alcohol?
Harissa Paste does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Harissa Paste?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harissa Paste and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Harissa Paste quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Harissa Paste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harissa Paste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Harissa Paste for free?
Yes! Since Harissa Paste contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Harissa Paste with water tracking feature?
Nutribit automatically calculates the water content of Harissa Paste and adds it to your daily hydration log. Simply log Harissa Paste in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Harissa Paste as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Harissa Paste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Harissa Paste nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Harissa Paste data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Harissa Paste
Fiber in Harissa Paste supports digestion.
Fiber in Harissa Paste aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Harissa Paste supports heart health.
Soluble fiber in Harissa Paste can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Harissa Paste aids in weight management.
Fiber-rich foods in Harissa Paste increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Harissa Paste regulates blood sugar.
Fiber in Harissa Paste helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Harissa Paste promotes gut health.
Fiber in Harissa Paste acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Harissa Paste lowers the risk of colon cancer.
A high-fiber diet from Harissa Paste is linked to a reduced risk of colon cancer.
Fiber in Harissa Paste improves skin health.
Fiber in Harissa Paste helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Harissa Paste helps lower blood pressure.
Adequate fiber in Harissa Paste may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Harissa Paste boosts immune function.
Fiber in Harissa Paste supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Harissa Paste reduces the risk of type 2 diabetes.
Fiber in Harissa Paste can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Harissa Paste supports fluid balance.
Maintains Fluid Balance in Harissa Paste helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Harissa Paste supports nerve function.
Supports Nerve Function in Harissa Paste helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Harissa Paste helps regulate blood pressure.
Regulates Blood Pressure in Harissa Paste helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Harissa Paste supports muscle function.
Aids Muscle Function in Harissa Paste helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Harissa Paste aids nutrient absorption.
Improves Nutrient Absorption in Harissa Paste assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Harissa Paste helps balance pH levels.
Balances pH Levels in Harissa Paste helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Harissa Paste supports bone health.
Supports Bone Health in Harissa Paste helps retain calcium and prevent the loss of bone density over time.
How to burn 95 calories?
The amount of exercise required to burn off 100 g Harissa Paste
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.